37 minKetoKeto — under 5g net carbs per servingPan/Air-FryerPan/Air-Fryer — cooked in a pan or air fryer, no oven+44-Seed Pizza Bases with Salmon or Blue Cheese (Keto)357 cal20.5g protein15.1g carbs3.4g sugar26.1g fat
65 minKetoKeto — under 5g net carbs per servingHigh ProteinHigh Protein — 20g+ per serving+3Cottage Cheese Sliceable Almond Loaf67 cal3.5g protein3.6g carbs0.4g sugar4.7g fat
30 minKetoKeto — under 5g net carbs per servingHigh ProteinHigh Protein — 20g+ per serving+3High-Protein Yogurt Almond Flatbread105 cal2.9g protein3.9g carbs0.7g sugar9g fat
30 minKetoKeto — under 5g net carbs per servingHigh ProteinHigh Protein — 20g+ per serving+3Greek Yogurt Almond Pizza Flatbread99 cal5.6g protein3.9g carbs1.2g sugar7g fat
60 minKetoKeto — under 5g net carbs per servingHigh ProteinHigh Protein — 20g+ per serving+3High-Protein Almond Sandwich Loaf (No Flour)101 cal2.6g protein3.6g carbs0.1g sugar8.9g fat
50 minKetoKeto — under 5g net carbs per servingHigh ProteinHigh Protein — 20g+ per serving+3Airy Greek Yogurt Albumin Bread Loaf131 cal8.8g protein1.9g carbs0.9g sugar10g fat
45 minKetoKeto — under 5g net carbs per servingHigh ProteinHigh Protein — 20g+ per serving+35-Ingredient Cottage Cheese Keto Buns382 cal18.7g protein18.4g carbs2.6g sugar27.5g fat
50 minKetoKeto — under 5g net carbs per servingHigh ProteinHigh Protein — 20g+ per serving+3High-Protein Almond Hazelnut Bagels (No Flour)467 cal19.6g protein21.4g carbs3.6g sugar37.1g fat
60 minKetoKeto — under 5g net carbs per servingHigh ProteinHigh Protein — 20g+ per serving+3Greek Yogurt Almond Sandwich Bread (No Flour)127 cal4.5g protein6.4g carbs1.1g sugar9.9g fat
23 minKetoKeto — under 5g net carbs per servingHigh ProteinHigh Protein — 20g+ per serving+3Cottage Cheese Parmesan Mug Bread (No Flour)113 cal5.1g protein4.5g carbs0.3g sugar8.7g fat
25 minKetoKeto — under 5g net carbs per servingHigh ProteinHigh Protein — 20g+ per serving+3Cottage Cheese Almond Pizza Flatbread175 cal11.2g protein6.3g carbs1.1g sugar11.9g fat
30 minKetoKeto — under 5g net carbs per servingKeto Garlic Bread with Mushroom Sauce137 cal6.2g protein4.53.8g carbs0.5g sugar10.5g fat
25 minKetoKeto — under 5g net carbs per servingHigh ProteinHigh Protein — 20g+ per serving+3Keto Avocado Mozzarella Flatbreads272 cal14.4g protein9.3g carbs1.6g sugar20.9g fat
35 minKetoKeto — under 5g net carbs per servingDiabetic-FriendlyDiabetic-Friendly — low glycemic impact, no added sugar+3Keto Thanksgiving Buns with Cinnamon-Orange Glaze195 cal3.7g protein12.4g carbs1.7g sugar16.5g fat
50 minKetoKeto — under 5g net carbs per servingHigh ProteinHigh Protein — 20g+ per serving+3Almond Cottage Cheese Dill Bread with Boiled Egg198 cal9.8g protein7.5g carbs0.5g sugar15g fat
35 minKetoKeto — under 5g net carbs per servingHigh ProteinHigh Protein — 20g+ per serving+3Keto Tahini Protein Buns in 5 Minutes183 cal12g protein5.3g carbs0.2g sugar13.6g fat
50 minKetoKeto — under 5g net carbs per servingHigh ProteinHigh Protein — 20g+ per serving+3Walnut Cottage Cheese Protein Bread (No Flour)541 cal24.5g protein12g carbs2.1g sugar46.5g fat
40 minKetoKeto — under 5g net carbs per servingSeed-BasedSeed-Based — built on seeds as the primary structure+35-Minute Flaxseed Cheddar Keto Buns (No Flour)192 cal6.9g protein5.2g carbs0.3g sugar16.7g fat
60 minKetoKeto — under 5g net carbs per servingHigh ProteinHigh Protein — 20g+ per serving+3Keto Almond Walnut Yogurt Loaf (High-Protein)116 cal3.6g protein4.9g carbs0.4g sugar9.8g fat
25 minKetoKeto — under 5g net carbs per serving5-Minute5-Minute — hands-on prep under 5 minutes+15-Minute Protein Bread Rolls That Lower Blood Sugar75 cal6.5g protein4.02.5g carbs0.3g sugar4g fat
25 minKetoKeto — under 5g net carbs per serving5-Minute5-Minute — hands-on prep under 5 minutes3 Healthy Mug Bread Recipes in 5 Minutes185 cal7g protein4.46.5g carbs0.5g sugar14g fat
60 minKetoKeto — under 5g net carbs per servingSeed-BasedSeed-Based — built on seeds as the primary structure+4Almond Cheddar Seed Keto Boule129 cal3.5g protein6.4g carbs0.2g sugar10.7g fat
40 minKetoKeto — under 5g net carbs per servingFlour-Free Broccoli Almond Buns195 cal10g protein4.58.5g carbs1.5g sugar12.5g fat
35 minKetoKeto — under 5g net carbs per serving5-Minute5-Minute — hands-on prep under 5 minutesKeto Protein Bread Buns with Spinach and Cottage Cheese195 cal10.5g protein5.05g carbs0.5g sugar14g fat