30 minLentil-BasedLentil-Based — built around lentils as the primary ingredientHigh ProteinHigh Protein — 20g+ per serving+2Vegan Red Lentil Zucchini Stew with Yogurt Sauce391 cal18.4g protein47.1g carbs5.7g sugar15.9g fat
30 minVeganVegan — no animal products at allDiabetic-FriendlyDiabetic-Friendly — low glycemic impact, no added sugar+3Vegan Zucchini Chickpea Patties with Mushrooms238 cal5.8g protein20.2g carbs5.8g sugar15.7g fat
25 minNo FlourNo Flour — no wheat or grain flours usedGluten-FreeGluten-Free — no gluten-containing ingredients+1Low-Calorie Cucumber Cabbage Yogurt Salad229 cal2.7g protein12.8g carbs7.6g sugar19.7g fat
50 minVeganVegan — no animal products at allLentil-BasedLentil-Based — built around lentils as the primary ingredient+3Stuffed Zucchini Boats with Lentil Filling251 cal7.9g protein24.8g carbs5.4g sugar14.5g fat
35 minVeganVegan — no animal products at allChickpea-BasedChickpea-Based — built around chickpeas as primary ingredient+2Sweet Potato Chickpea Olive Bowl with Lemon352 cal9.1g protein44.1g carbs9.6g sugar16.9g fat
30 minVeganVegan — no animal products at allLentil-BasedLentil-Based — built around lentils as the primary ingredient+3High-Protein Red Lentil Airy Pancakes (Vegan)379 cal8.8g protein67.2g carbs7.2g sugar10.4g fat
60 minNo FlourNo Flour — no wheat or grain flours usedGluten-FreeGluten-Free — no gluten-containing ingredients+1Gluten-Free Almond Christmas Cookies (No Sugar)247 cal2.4g protein15.9g carbs7.7g sugar20.6g fat
240 minVegetarianVegetarian — no meat productsAiry Whole Wheat Yogurt Yeasted Bread Loaf214 cal6.7g protein37.6g carbs6g sugar5.5g fat
60 minOat-BasedOat-Based — built around oats as primary ingredientNo FlourNo Flour — no wheat or grain flours used+1Flourless Banana Oat Breakfast Bread253 cal6.4g protein34.7g carbs6.7g sugar10.3g fat
30 minOat-BasedOat-Based — built around oats as primary ingredientNo FlourNo Flour — no wheat or grain flours used+2No-Flour 4-Ingredient Peanut Banana Oat Cookies228 cal4.1g protein28.1g carbs6.1g sugar11.6g fat
35 minNo FlourNo Flour — no wheat or grain flours usedGluten-FreeGluten-Free — no gluten-containing ingredients+1Creamy Mushroom Potato Soup256 cal9.5g protein19.8g carbs6.2g sugar16.4g fat
35 minNo FlourNo Flour — no wheat or grain flours usedGluten-FreeGluten-Free — no gluten-containing ingredients+1Sugar-Free Corn Kefir Chia Pancakes (No Wheat)329 cal7.5g protein38.1g carbs5.5g sugar17g fat
25 minVeganVegan — no animal products at allOat-BasedOat-Based — built around oats as primary ingredient+3Baked Oat Banana Pear Almond Porridge337 cal5.3g protein37g carbs7.3g sugar20.1g fat
30 minNo FlourNo Flour — no wheat or grain flours usedVegetarianVegetarian — no meat productsCabbage Patties with Onion and Oregano219 cal4.6g protein17.5g carbs5.4g sugar15.3g fat
90 minSeed-BasedSeed-Based — built on seeds as the primary structureNo FlourNo Flour — no wheat or grain flours used+25 Sesame Cookie Variations (Sugar-Free Collection)359 cal10.1g protein28.2g carbs8.8g sugar26.8g fat
40 minKetoKeto — under 5g net carbs per servingHigh ProteinHigh Protein — 20g+ per serving+5Keto Peach Almond Cottage Cheese Cake230 cal5.4g protein12.1g carbs6.9g sugar18.8g fat
120 minNo-BakeNo-Bake — no oven requiredHigh ProteinHigh Protein — 20g+ per serving+4No-Bake Cottage Cheese Peach Plum Mousse233 cal14g protein8.7g carbs5.9g sugar17g fat
30 minNo FlourNo Flour — no wheat or grain flours usedGluten-FreeGluten-Free — no gluten-containing ingredients+1Gluten-Free Apple Charlotte Mug Cake (Sugar-Free)248 cal3.3g protein13.6g carbs7.3g sugar20.8g fat
50 minVeganVegan — no animal products at allOat-BasedOat-Based — built around oats as primary ingredient+2Flourless Banana Cocoa Baked Oatmeal Cake252 cal4.2g protein42.3g carbs6.2g sugar9.1g fat
75 minVeganVegan — no animal products at allNo FlourNo Flour — no wheat or grain flours used+2Gluten-Free Hazelnut Apple Cookies (Vegan)214 cal2.9g protein21.2g carbs7.2g sugar13.8g fat
50 minVeganVegan — no animal products at allNo FlourNo Flour — no wheat or grain flours used+22 Chocolate Cookie Recipes (Oat & Orange-Chickpea)218 cal3.2g protein26.8g carbs7.5g sugar11.2g fat
45 minVeganVegan — no animal products at allNo FlourNo Flour — no wheat or grain flours used+23 Almond-Flour Fruit Cookies (Vegan, Gluten-Free)207 cal2.1g protein19.3g carbs7.5g sugar15.1g fat
75 minVeganVegan — no animal products at allNo FlourNo Flour — no wheat or grain flours used+3Vegan Apple Hazelnut Cake (Gluten-Free, Egg-Free)292 cal3.9g protein41.8g carbs9.3g sugar13.8g fat
50 minVeganVegan — no animal products at allSeed-BasedSeed-Based — built on seeds as the primary structure+3Vegan Buckwheat Nut Muffins (Gluten-Free, Egg-Free)212 cal4g protein26.5g carbs8.8g sugar11.4g fat