50 minKetoKeto — under 5g net carbs per servingHigh ProteinHigh Protein — 20g+ per serving+4Cottage Cheese Apple Keto Breakfast Casserole117 cal8.8g protein5g carbs3.7g sugar6.7g fat
60 minFlour-FreeLentil-BasedLentil-Based — built around lentils as the primary ingredient+2Christmas Lentil Bread with Walnuts & Raisins167 cal7.5g protein18.7g carbs3.7g sugar8.3g fat
50 minFlour-FreeSeed-BasedSeed-Based — built on seeds as the primary structure+4Kefir Oat Bread with Walnuts, Basil & Raisins143 cal5.1g protein18.4g carbs4.1g sugar5.9g fat
45 minOat-BasedOat-Based — built around oats as primary ingredientNo FlourNo Flour — no wheat or grain flours used+1Oat Kefir Cake with Carrot, Apple and Walnuts134 cal5.1g protein15.5g carbs4.4g sugar6.1g fat
35 minVeganVegan — no animal products at allSeed-BasedSeed-Based — built on seeds as the primary structure+4Flourless Lentil Chocolate Muffins (Vegan, No Sugar)195 cal8.8g protein27.5g carbs4.6g sugar6.5g fat
60 minLentil-BasedLentil-Based — built around lentils as the primary ingredientNo FlourNo Flour — no wheat or grain flours used+2Green Lentil Apple Cake (Gluten-Free, No Sugar)200 cal5.2g protein14.9g carbs4.5g sugar14.2g fat
40 minOat-BasedOat-Based — built around oats as primary ingredientNo FlourNo Flour — no wheat or grain flours used+1Apricot Oat Cookies (No Flour, No Sugar)164 cal4.2g protein18.9g carbs3.9g sugar8.7g fat
35 minNo FlourNo Flour — no wheat or grain flours usedGluten-FreeGluten-Free — no gluten-containing ingredients+12-Ingredient Sesame Banana Cookies with Orange Filling190 cal4.1g protein12.5g carbs4.9g sugar15g fat
60 minHigh ProteinHigh Protein — 20g+ per servingNo FlourNo Flour — no wheat or grain flours used+2High-Protein Cottage Cheese Banana Bread (GF)134 cal5.4g protein9.2g carbs4.4g sugar8.8g fat
60 minOat-BasedOat-Based — built around oats as primary ingredientNo FlourNo Flour — no wheat or grain flours usedSugar-Free Almond Oat Cherry Crumble154 cal4.4g protein27.9g carbs4.4g sugar4.6g fat
50 minVeganVegan — no animal products at allOat-BasedOat-Based — built around oats as primary ingredient+3Sugar-Free Oat Prune Breakfast Cookies (Egg-Free)153 cal2.5g protein15.4g carbs4.1g sugar9.6g fat
45 minVeganVegan — no animal products at allNo-BakeNo-Bake — no oven required+3No-Bake 2-Ingredient Hazelnut Fig Truffles103 cal2.3g protein5.8g carbs3.5g sugar8.7g fat
35 minVeganVegan — no animal products at allNo FlourNo Flour — no wheat or grain flours used+1Slimming Pineapple Oat Banana Cookies139 cal2.5g protein21.4g carbs4.4g sugar5.1g fat
35 minVeganVegan — no animal products at allNo FlourNo Flour — no wheat or grain flours used+1Pineapple Oat Banana Breakfast Cookies (No Sugar)139 cal2.5g protein21.4g carbs4.4g sugar5.1g fat
35 minVeganVegan — no animal products at allNo FlourNo Flour — no wheat or grain flours used+1Vegan Buckwheat Oat Raisin Cookies (No Sugar)132 cal3g protein21.7g carbs5g sugar4.5g fat
40 minVeganVegan — no animal products at allNo FlourNo Flour — no wheat or grain flours usedBanana Sesame Oat Crisp Bars (No Sugar, No Flour)161 cal3.9g protein18.9g carbs3.7g sugar8.6g fat
40 minNo FlourNo Flour — no wheat or grain flours usedGluten-FreeGluten-Free — no gluten-containing ingredients+1Flourless Chocolate Banana Buckwheat Cake186 cal7.3g protein21.8g carbs4.3g sugar8.5g fat
35 minVeganVegan — no animal products at allSeed-BasedSeed-Based — built on seeds as the primary structure+43-Ingredient Banana Pumpkin Seed Cookies113 cal4.8g protein9.2g carbs4.4g sugar7.4g fat
40 minNo FlourNo Flour — no wheat or grain flours usedGluten-FreeGluten-Free — no gluten-containing ingredients+1Sugar-Free Two-Layer Coconut Cocoa Candy Bars118 cal4.1g protein10g carbs3.4g sugar7g fat
40 minVeganVegan — no animal products at allOat-BasedOat-Based — built around oats as primary ingredient+2Vegan Apple Walnut Oat Cookies (No Sugar)108 cal1.5g protein10.9g carbs4.1g sugar6.9g fat
50 minVeganVegan — no animal products at allOat-BasedOat-Based — built around oats as primary ingredient+3Vegan Blueberry Oat Cookies (Gluten-Free, Egg-Free)101 cal1.9g protein19.3g carbs4.6g sugar2.1g fat
40 minFlour-FreeVeganVegan — no animal products at all+5Vegan 3-Ingredient Oat Banana Chocolate Cookies72 cal1.3g protein13.1g carbs4.4g sugar1.8g fat
55 minFlour-FreeVeganVegan — no animal products at all+4Vegan Flourless Banana Oat Cookies with Cocoa Spread198 cal2.6g protein16g carbs3.3g sugar14.3g fat
35 minSeed-BasedSeed-Based — built on seeds as the primary structureOat-BasedOat-Based — built around oats as primary ingredient+1Sugar-Free 4-Ingredient Breakfast Oat Cookies122 cal3.4g protein15.8g carbs4.5g sugar5.6g fat