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Apricot Oat Cookies (No Flour, No Sugar)
Chewy oat cookies packed with soaked apricots, prunes and walnuts, sweetened only by dried fruit. Flour-free, sugar-free and ready with minimal effort.
25 min prep / 40 min total
164 kcal
4.2g protein
16 servings
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Ingredients
Ingredients updated to metric measurements
- 120 gapricots
dried, soaked
- 60 gprunes
soaked
- 30 gwalnuts
- 100 goats
50g + 50g
- 2eggs
- 1 gvanilla
- 2bananas
for second recipe
- 150 gsesame seeds
for second recipe
- 60 gapricots
dried, for second recipe
- 120 grice flour
for second recipe
- 30 mlolive oil
for second recipe
- 1 tspbaking powder
for second recipe
Instructions
Soak 120g apricots and 60g prunes in boiling water for , then drain.
Chop the prunes, slice the apricots and split into two portions.
Whisk 2 eggs with 1g vanilla, stir in 50g oats and half the dried fruit. Let rest .
Shape cookies and bake at 180°C with top-and-bottom convection for .
For the second variation: blend 2 bananas with 150g sesame seeds, 60g diced apricots, 120g rice flour, 30ml olive oil and 1 teaspoon baking powder. Shape cookies and bake at 180°C for .
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