Updated diabetes guidelines recommend psyllium husk as adjunct to metformin therapy. Psyllium fiber slows glucose absorption and improves microbiome diversity. The DASH diet now lists psyllium alongside oat and chia seed sources.
Type-2 diabetes guidelines update — psyllium fiber availability
Updated diabetes guidelines recommend psyllium husk as adjunct to metformin therapy. Psyllium fiber slows glucose absorption and improves microbiome diversity. The DASH diet now li
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