570 minSeed-BasedSeed-Based — built on seeds as the primary structureOat-BasedOat-Based — built around oats as primary ingredient+2Hearty Buckwheat Nut Seed Bread (No Flour)352 cal11.3g protein20.6g carbs2.1g sugar27.3g fat
25 minHigh ProteinHigh Protein — 20g+ per servingNo FlourNo Flour — no wheat or grain flours used+2High-Protein Crab-Stick Cheese Patties (Gluten-Free)282 cal14.8g protein10.7g carbs0.5g sugar19.7g fat
50 minHigh ProteinHigh Protein — 20g+ per servingNo FlourNo Flour — no wheat or grain flours used+2Gluten-Free Cheese Herb Quick Bread (No Yeast)204 cal5.8g protein18.6g carbs1.1g sugar11.7g fat
45 minHigh ProteinHigh Protein — 20g+ per servingNo FlourNo Flour — no wheat or grain flours used+3Low-Carb Cottage Cheese Strawberry Cupcakes158 cal7.3g protein4.2g carbs3g sugar12.4g fat
30 minKeto-FriendlyKetoKeto — under 5g net carbs per serving+5Keto Psyllium Seed Bread Rolls (Gluten-Free)143 cal8.2g protein9.3g carbs0.4g sugar9.9g fat
90 minVeganVegan — no animal products at allSeed-BasedSeed-Based — built on seeds as the primary structure+1Live 100 Years Bread — Healthy Seed and Oat Bread Without Flour, Yeast or Baking Powder130 cal5g protein4.415g carbs0.5g sugar5.5g fat
40 minHigh ProteinHigh Protein — 20g+ per servingNo FlourNo Flour — no wheat or grain flours used+2High-Protein Cottage Cheese Cheesecake Bars84 cal7.4g protein10.2g carbs1.1g sugar1.2g fat
90 minChickpea-BasedChickpea-Based — built around chickpeas as primary ingredientNo FlourNo Flour — no wheat or grain flours used+1Gluten-Free Almond Shortbread Cookies (No Sugar)185 cal4g protein13.7g carbs2.9g sugar13.4g fat
35 min5-Minute5-Minute — hands-on prep under 5 minutesHigh ProteinHigh Protein — 20g+ per serving+35-Minute High-Protein Chicken Walnut Salad (No Mayo)250 cal24.3g protein4.6g carbs1.3g sugar15.2g fat
25 minNo FlourNo Flour — no wheat or grain flours usedLow CarbLow Carb — less than 15g per serving+2Almond Coconut Meringue Cookies (No Flour, No Sugar)86 cal3.7g protein3.2g carbs0.6g sugar6.9g fat
25 minNo FlourNo Flour — no wheat or grain flours usedGluten-FreeGluten-Free — no gluten-containing ingredientsChristmas Walnut Cocoa Meringue Cookies (No Flour)113 cal4.7g protein2.8g carbs0.5g sugar9.9g fat
45 minHigh ProteinHigh Protein — 20g+ per servingNo FlourNo Flour — no wheat or grain flours used+2Broccoli Cottage Cheese Oat Savory Bread (Flour-Free)328 cal15.5g protein16.6g carbs2.2g sugar22.5g fat
30 minLow CarbLow Carb — less than 15g per servingCreamy Broccoli Cheddar Soup with Beef Bacon265 cal11.5g protein14.6g carbs2.9g sugar18.4g fat
40 minLow CarbLow Carb — less than 15g per servingVegetarianVegetarian — no meat productsBaked Broccoli Cheddar Oat Casserole (Meat-Free)318 cal13.7g protein24g carbs1g sugar19g fat
35 minKeto-FriendlyNo FlourNo Flour — no wheat or grain flours usedApple Cinnamon Buckwheat Cookies (No Sugar)116 cal3g protein12.7g carbs2g sugar6.7g fat
25 minNo FlourNo Flour — no wheat or grain flours usedSoft Carrot Oat Cookies with Lemon (No Sugar)166 cal2.6g protein17.6g carbs1.2g sugar9.9g fat
32 minNo FlourNo Flour — no wheat or grain flours usedGluten-FreeGluten-Free — no gluten-containing ingredientsEgg-Free Pumpkin Oat Cookies (No Sugar)178 cal2g protein19.2g carbs1.6g sugar10.5g fat
60 minVeganVegan — no animal products at allVegetarianVegetarian — no meat productsSeeded Flax Rye Crackers with Garlic and Oregano154 cal4.8g protein12.8g carbs0.4g sugar10.2g fat
30 minKeto-FriendlyNo FlourNo Flour — no wheat or grain flours used+1Kid-Friendly Banana Hazelnut Cocoa Cookies (No Sugar)116 cal1.9g protein10g carbs1.8g sugar8.3g fat
30 minNo FlourNo Flour — no wheat or grain flours usedGluten-FreeGluten-Free — no gluten-containing ingredientsPrune Carob Rice Almond Cookies (Gluten-Free)112 cal1.4g protein10.2g carbs2.9g sugar7.7g fat
35 minNo FlourNo Flour — no wheat or grain flours usedBuckwheat Oat Cashew Chocolate Cookies (No Sugar)81 cal3.4g protein7.9g carbs0.5g sugar4.2g fat
35 minHigh ProteinHigh Protein — 20g+ per servingNo FlourNo Flour — no wheat or grain flours usedHigh-Protein Cottage Cheese Oat Breakfast Cookies60 cal5.2g protein6.3g carbs0.8g sugar1.5g fat
22 minNo FlourNo Flour — no wheat or grain flours usedSunflower Cocoa Oat Breakfast Cookies (No Sugar)180 cal5.1g protein11.1g carbs0.4g sugar13.6g fat
55 minNo FlourNo Flour — no wheat or grain flours usedGluten-FreeGluten-Free — no gluten-containing ingredientsGluten-Free Plum Almond Yogurt Cake (No Sugar)87 cal3.6g protein8.8g carbs2.3g sugar4.4g fat