60 minKetoKeto — under 5g net carbs per servingDiabetic-FriendlyDiabetic-Friendly — low glycemic impact, no added sugar+3Keto Apple Cottage Cheese Layered Cake211 cal8.1g protein10.6g carbs5.1g sugar15.9g fat
55 minFlour-FreeNo FlourNo Flour — no wheat or grain flours used+1Green Buckwheat Bread with Almonds & Raisins276 cal9.9g protein31.4g carbs5.7g sugar14.4g fat
60 minNo FlourNo Flour — no wheat or grain flours usedLow-Calorie Apple Cocoa Sponge Cake (No Sugar)87 cal4g protein12.2g carbs7.6g sugar2.8g fat
60 minVeganVegan — no animal products at allSeed-BasedSeed-Based — built on seeds as the primary structure+4Chickpea Pumpkin Bread with Raisins (No Yeast)144 cal5.3g protein19.8g carbs5.7g sugar6.3g fat
30 minLentil-BasedLentil-Based — built around lentils as the primary ingredientHigh ProteinHigh Protein — 20g+ per serving+2Vegan Red Lentil Zucchini Stew with Yogurt Sauce391 cal18.4g protein47.1g carbs5.7g sugar15.9g fat
35 minOat-BasedOat-Based — built around oats as primary ingredientHigh ProteinHigh Protein — 20g+ per serving+2Apple Oat Cottage Cheese Muffins with Walnuts105 cal4.9g protein16.4g carbs5.1g sugar2.4g fat
50 minOat-BasedOat-Based — built around oats as primary ingredientNo FlourNo Flour — no wheat or grain flours usedFlourless Oat Banana Cocoa Cake with Chocolate Glaze207 cal6.2g protein28.5g carbs8.1g sugar8g fat
50 minOat-BasedOat-Based — built around oats as primary ingredientHigh ProteinHigh Protein — 20g+ per serving+2Carrot Oat Cottage Cheese Breakfast Cake (No Sugar)214 cal11.1g protein28.6g carbs9.2g sugar6.3g fat
30 minVeganVegan — no animal products at allDiabetic-FriendlyDiabetic-Friendly — low glycemic impact, no added sugar+3Vegan Zucchini Chickpea Patties with Mushrooms238 cal5.8g protein20.2g carbs5.8g sugar15.7g fat
35 minLentil-BasedLentil-Based — built around lentils as the primary ingredientHigh ProteinHigh Protein — 20g+ per serving+1Vegan Lentil Zucchini Patties with Sour-Cream Dill Sauce408 cal14.7g protein41.2g carbs6.3g sugar21.9g fat
50 minSeed-BasedSeed-Based — built on seeds as the primary structureOat-BasedOat-Based — built around oats as primary ingredient+2Flourless Oat Apple Cake with Cranberries (No Sugar)106 cal3.3g protein19.9g carbs6.9g sugar1.9g fat
45 minHigh ProteinHigh Protein — 20g+ per servingGluten-FreeGluten-Free — no gluten-containing ingredients+2Cottage Cheese Energy Balls130 cal8g protein15g carbs7g sugar5g fat
40 minHigh ProteinHigh Protein — 20g+ per servingNo FlourNo Flour — no wheat or grain flours used+2Lentil Zucchini Patties with Yogurt-Mustard Sauce344 cal14.4g protein40.4g carbs6.1g sugar15.2g fat
45 minVeganVegan — no animal products at allLentil-BasedLentil-Based — built around lentils as the primary ingredient+3Lentil Sweet Potato Flatbread (Vegan)520 cal16.5g protein86.3g carbs8.7g sugar15.8g fat
25 minNo FlourNo Flour — no wheat or grain flours usedGluten-FreeGluten-Free — no gluten-containing ingredients+1Low-Calorie Cucumber Cabbage Yogurt Salad229 cal2.7g protein12.8g carbs7.6g sugar19.7g fat
45 minOat-BasedOat-Based — built around oats as primary ingredientNo FlourNo Flour — no wheat or grain flours used+15 Flourless Breakfast Desserts for Weight Loss85 cal2.2g protein17.7g carbs7.8g sugar1.1g fat
50 minVeganVegan — no animal products at allLentil-BasedLentil-Based — built around lentils as the primary ingredient+3Stuffed Zucchini Boats with Lentil Filling251 cal7.9g protein24.8g carbs5.4g sugar14.5g fat
55 minLentil-BasedLentil-Based — built around lentils as the primary ingredientHigh ProteinHigh Protein — 20g+ per serving+2Stuffed Tomatoes with Lentil Caper Filling186 cal7.1g protein18.8g carbs5.3g sugar10g fat
35 minVeganVegan — no animal products at allChickpea-BasedChickpea-Based — built around chickpeas as primary ingredient+2Sweet Potato Chickpea Olive Bowl with Lemon352 cal9.1g protein44.1g carbs9.6g sugar16.9g fat
30 minVeganVegan — no animal products at allLentil-BasedLentil-Based — built around lentils as the primary ingredient+3High-Protein Red Lentil Airy Pancakes (Vegan)379 cal8.8g protein67.2g carbs7.2g sugar10.4g fat
60 minNo FlourNo Flour — no wheat or grain flours usedGluten-FreeGluten-Free — no gluten-containing ingredients+1Gluten-Free Almond Christmas Cookies (No Sugar)247 cal2.4g protein15.9g carbs7.7g sugar20.6g fat
240 minVegetarianVegetarian — no meat productsAiry Whole Wheat Yogurt Yeasted Bread Loaf214 cal6.7g protein37.6g carbs6g sugar5.5g fat
60 minOat-BasedOat-Based — built around oats as primary ingredientHigh ProteinHigh Protein — 20g+ per serving+3Pumpkin Cottage Cheese Cheesecake (No Flour)324 cal10.3g protein34.1g carbs7.7g sugar16.5g fat
35 minVeganVegan — no animal products at allOat-BasedOat-Based — built around oats as primary ingredient+3Egg-Free Apple Oatmeal Walnut Cookies (No Sugar)113 cal2.2g protein14.3g carbs5.2g sugar5.8g fat