Recipes
Showing 24 of 102 recipes
KetoKeto — under 5g net carbs per servingPan/Air-FryerPan/Air-Fryer — cooked in a pan or air fryer, no oven+4
4-Seed Pizza Bases with Salmon or Blue Cheese (Keto)
Beef & Cauliflower Casserole (No Flour, High Protein)
Seed-BasedSeed-Based — built on seeds as the primary structureHigh ProteinHigh Protein — 20g+ per serving+2
Lemon-Blueberry Cottage Cheese Muffins (No Flour, No Sugar)
High-Protein Almond Hazelnut Bagels (No Flour)
Lentil-BasedLentil-Based — built around lentils as the primary ingredientHigh ProteinHigh Protein — 20g+ per serving+2
Tuna Lentil Spinach Patties with Avocado Sauce
Lentil-BasedLentil-Based — built around lentils as the primary ingredientHigh ProteinHigh Protein — 20g+ per serving+2
High-Protein Lentil Beet Pancake Wraps
KetoKeto — under 5g net carbs per servingSeed-BasedSeed-Based — built on seeds as the primary structure+3
Spiced Flaxseed Cranberry Bread (No Flour, Sugar-Free)
KetoKeto — under 5g net carbs per servingDiabetic-FriendlyDiabetic-Friendly — low glycemic impact, no added sugar+3
Sugar-Free Spiced Cranberry Orange Cake (No Flour)
KetoKeto — under 5g net carbs per servingDiabetic-FriendlyDiabetic-Friendly — low glycemic impact, no added sugar+3
Sugar-Free Layered Coconut Strawberry Cakes
KetoKeto — under 5g net carbs per servingDiabetic-FriendlyDiabetic-Friendly — low glycemic impact, no added sugar+3
Sugar-Free Christmas Almond Stollen (No Flour)
Zucchini Beef Keto Stuffed Rolls (Low-Carb)
Almond Ginger Lemon Cookies (Sugar-Free)
Zucchini Tuna Keto Savoury Cake (Gluten-Free)
Cottage Cheese Apple Keto Breakfast Casserole
5-Minute Cottage Cheese Garlic Flatbread (Keto)
Creamy Chicken & Vegetable Soup with Broccoli
Diabetic-FriendlyDiabetic-Friendly — low glycemic impact, no added sugarChickpea-BasedChickpea-Based — built around chickpeas as primary ingredient+3
Diabetic-Friendly Chickpea Almond Walnut Bread
Christmas Lentil Bread with Walnuts & Raisins
Seed-BasedSeed-Based — built on seeds as the primary structureNo FlourNo Flour — no wheat or grain flours used+1
Yeasted Cornmeal Rolls with Sun-Dried Tomato
Kefir Oat Bread Cups with Hazelnuts & Italian Herbs
Kefir Oat Bread with Walnuts, Basil & Raisins
Oat-BasedOat-Based — built around oats as primary ingredientNo FlourNo Flour — no wheat or grain flours used
Oat Walnut Cranberry Energy Cookies (No Sugar)
Oat-BasedOat-Based — built around oats as primary ingredientNo FlourNo Flour — no wheat or grain flours used+1
