Recipes
Showing 24 of 49 recipes
Parmesan Almond Flour Keto Crackers
KetoKeto — under 5g net carbs per servingDiabetic-FriendlyDiabetic-Friendly — low glycemic impact, no added sugar+3
3-Ingredient Sugar-Free Almond Meringue Cookies
3-Ingredient Keto Almond Sesame Cookies
No-Bake Dried-Fruit Walnut Cocoa Truffles
No-Bake Prune Almond Cocoa Truffles (No Sugar)
Gluten-Free Pumpkin Seed Banana Coconut Cookies
High-Protein Cottage Cheese Walnut Chocolate Bites
No-Bake Prune Walnut Chocolate Sesame Truffles
3-Ingredient Carrot Peanut Butter Truffles (No Sugar)
Seed-BasedSeed-Based — built on seeds as the primary structureNo FlourNo Flour — no wheat or grain flours used+2
Flourless Coconut Flax Date Syrup Cookies
4-Ingredient Peanut Banana Pumpkin Seed Truffles
VeganVegan — no animal products at allSeed-BasedSeed-Based — built on seeds as the primary structure+5
No-Bake Pumpkin Seed Date Banana Truffles
No FlourNo Flour — no wheat or grain flours usedGluten-FreeGluten-Free — no gluten-containing ingredients+2
5-Ingredient Coconut Flour Biscuit Wafers
Seed-BasedSeed-Based — built on seeds as the primary structureNo FlourNo Flour — no wheat or grain flours used+2
Banana Black and White Sesame Butter Cookies
Seed-BasedSeed-Based — built on seeds as the primary structureHigh ProteinHigh Protein — 20g+ per serving+3
Pumpkin Seed Coconut Flour Cookies (High-Protein)
Oat-BasedOat-Based — built around oats as primary ingredientNo FlourNo Flour — no wheat or grain flours used+2
Flour-Free Oat Coconut Breakfast Cookies
VeganVegan — no animal products at allSeed-BasedSeed-Based — built on seeds as the primary structure+4
3-Ingredient Banana Pumpkin Seed Cookies
VeganVegan — no animal products at allSeed-BasedSeed-Based — built on seeds as the primary structure+5
5-Minute Banana Raisin Oat Cookies
Pumpkin Seed Honey Digestive Smoothie
Seed-BasedSeed-Based — built on seeds as the primary structureNo FlourNo Flour — no wheat or grain flours used+3
