Recipes
Showing 24 of 37 recipes
Keto Avocado Mozzarella Flatbreads
VeganVegan — no animal products at allLentil-BasedLentil-Based — built around lentils as the primary ingredient+1
Lentil and Chia Protein Salad
Seed-BasedSeed-Based — built on seeds as the primary structureNo FlourNo Flour — no wheat or grain flours used+2
Seed Flatbread with Avocado Dill Spread
Cheddar Almond Keto Breakfast Pancakes
5-Minute Keto Avocado Cottage Cheese Flatbreads
Flourless Avocado Tahini Keto Loaf (Low-Carb)
Keto 5-Ingredient Egg & Psyllium Flatbread
Lentil-BasedLentil-Based — built around lentils as the primary ingredientHigh ProteinHigh Protein — 20g+ per serving+2
Vegan Red Lentil Zucchini Stew with Yogurt Sauce
High ProteinHigh Protein — 20g+ per servingGluten-FreeGluten-Free — no gluten-containing ingredients+1
Cottage Cheese Chocolate Lava Cake
High Protein Cottage Cheese Pancakes
No-Flour Cottage Cheese Flatbread
High-Protein Cabbage Egg Skillet Omelet
5-Minute5-Minute — hands-on prep under 5 minutesOat-BasedOat-Based — built around oats as primary ingredient+3
5-Minute Apple Oat Skillet Pancake (No Oven)
Oat-BasedOat-Based — built around oats as primary ingredientNo FlourNo Flour — no wheat or grain flours used+2
No-Flour 4-Ingredient Peanut Banana Oat Cookies
High-Protein Crab-Stick Cheese Patties (Gluten-Free)
No-Bake 3-Ingredient Peanut Chocolate Truffles
High-Protein German Chicken Mandarin Salad (No Mayo)
Immunity Berry Ginger Lemon Honey Tea
Creamy Broccoli Cheddar Soup with Beef Bacon
No FlourNo Flour — no wheat or grain flours usedGluten-FreeGluten-Free — no gluten-containing ingredients
Gluten-Free Pumpkin Buckwheat Muffins (No Sugar)
Gluten-Free Walnut Dark Chocolate Cookies (No Sugar)
3-Ingredient Peanut Butter Chia Cookies (Vegan)
VeganVegan — no animal products at allOat-BasedOat-Based — built around oats as primary ingredient+3
Baked Oat Banana Pear Almond Porridge
Oat-BasedOat-Based — built around oats as primary ingredientNo FlourNo Flour — no wheat or grain flours used+1