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Gluten-Free Pumpkin Buckwheat Muffins (No Sugar)

Soft melt-in-the-mouth pumpkin muffins with green buckwheat flour and a squeeze of lemon. Sweetened with coconut sugar — gluten-free.

10 min prep / 30 min total
252 kcal
3.1g protein
10 servings
Easy

Watch How to Make This

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Ingredients

Ingredients updated to metric measurements
  • 200 gpumpkin
  • 1egg
  • 150 gcoconut sugar
  • 2 tbsplemon juice
  • 150 mlvegetable oil
  • 180 ggreen buckwheat flour
  • 1 tspbaking powder

Instructions

  1. Blend 200g pumpkin with 1 egg until smooth.

  2. Add 150g coconut sugar and blend again; stir in 1-2 tablespoons lemon juice and 150ml vegetable oil.

  3. Fold in 180g green buckwheat flour and 1 teaspoon baking powder.

  4. Divide into muffin molds and bake at 180°C for 15-; cool before serving.

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