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Immunity Berry Ginger Lemon Honey Tea

Warming immune-boost tea with dried blackberries, lemon, ginger and honey. A gentle herbal remedy for cold and flu season.

5 min prep / 20 min total
220 kcal
4.4g protein
2 servings
Easy

Watch How to Make This

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Ingredients

Ingredients updated to metric measurements
  • boiling water

    1L

  • handfuldried blackberries
  • 1tea bag

    herbal

  • lemon

    a few slices

  • ginger root

    a small piece

  • honey

    to taste

Instructions

  1. Pour boiling water over a handful of dried blackberries and a herbal tea bag.

  2. Add a few slices of lemon and a small piece of fresh ginger.

  3. Steep 10-, then stir in honey to taste before drinking.

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