5-Minute Apple Oat Skillet Pancake (No Oven)

Name: 5-Minute Apple Oat Skillet Pancake (No Oven)
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 4 servings
Cuisine: International
Ingredients: 1 apple (peeled and sliced); 35 g butter; 3 tbsp sugar-free syrup (or honey); 120 g oats (ground in a coffee grinder); 1 tbsp baking powder; 1 egg; 30 ml vegetable oil; 1 banana

Fluffy covered-skillet pancake with 1 sliced apple caramelized in butter, oat flour batter, 1 egg and a banana for sweetness. Cooked stovetop in minutes.

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5 min prep / 20 min total

307 kcal

5.4g protein

4 servings

Easy

Watch How to Make This

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Ingredients

Instructions

Peel and slice 1 apple, then simmer it in 35g butter with 2-3 tablespoons sugar-free syrup for until tender.
Grind 120g oats to flour in a coffee grinder and mix with 1 tablespoon baking powder.
Blend 1 egg, 30ml vegetable oil and 1 banana until smooth, then combine with the ground oats to a pourable batter.
Pour the batter over the caramelized apples in the skillet, cover and cook on low heat until fully set.
Invert onto a plate, cut into wedges and serve warm straight from the pan.