30 minHigh ProteinHigh Protein — 20g+ per servingNo FlourNo Flour — no wheat or grain flours used+1Lentil Flatbread with Greek Yogurt & Chia (No Flour)284 cal22.8g protein25.8g carbs2g sugar10.4g fat
20 minHigh ProteinHigh Protein — 20g+ per servingNo FlourNo Flour — no wheat or grain flours used+2High-Protein Spinach Pancakes with Avocado & Salmon468 cal23g protein15.5g carbs1.9g sugar36.3g fat
25 minVeganVegan — no animal products at allLentil-BasedLentil-Based — built around lentils as the primary ingredient+1Lentil and Chia Protein Salad240 cal14g protein4.528g carbs2g sugar8.5g fat
22 minFlour-FreeKeto-Friendly+6Cheddar Walnut Keto Flatbread (Single Serving)1271 cal32.1g protein21g carbs2.4g sugar122.2g fat
23 minFlour-FreeKeto-Friendly+85-Minute Cottage Cheese Garlic Flatbread (Keto)900 cal20.7g protein23.1g carbs3.8g sugar84.9g fat
30 minVeganVegan — no animal products at allDiabetic-FriendlyDiabetic-Friendly — low glycemic impact, no added sugar+3Vegan Zucchini Chickpea Patties with Mushrooms238 cal5.8g protein20.2g carbs5.8g sugar15.7g fat
30 minVeganVegan — no animal products at allLentil-BasedLentil-Based — built around lentils as the primary ingredient+1Red Lentil Bread Sticks145 cal7.5g protein4.018g carbs0.5g sugar5g fat
30 minVeganVegan — no animal products at allLentil-BasedLentil-Based — built around lentils as the primary ingredient+1Green Buckwheat and Lentil Sticks120 cal5.5g protein4.016g carbs0.3g sugar4g fat
22 minHigh ProteinHigh Protein — 20g+ per servingGluten-FreeGluten-Free — no gluten-containing ingredients+1Cottage Cheese Chocolate Lava Cake245 cal18g protein22g carbs14g sugar9g fat
30 minVeganVegan — no animal products at allLentil-BasedLentil-Based — built around lentils as the primary ingredient+3Broccoli Mushroom Lentil Skillet Saute (Vegan)98 cal6.5g protein19.2g carbs4.5g sugar0.5g fat
30 minOat-BasedOat-Based — built around oats as primary ingredientNo FlourNo Flour — no wheat or grain flours used+2No-Flour 4-Ingredient Peanut Banana Oat Cookies228 cal4.1g protein28.1g carbs6.1g sugar11.6g fat
30 minHigh ProteinHigh Protein — 20g+ per servingNo FlourNo Flour — no wheat or grain flours used+1High-Protein Cottage Cheese Banana Pita Rolls374 cal19.2g protein25.7g carbs10.5g sugar21.9g fat
20 minNo FlourNo Flour — no wheat or grain flours usedLow CarbLow Carb — less than 15g per serving+23 Low-Calorie Detox Weight-Loss Drinks101 cal5.8g protein18.6g carbs11.4g sugar1.6g fat
25 minVeganVegan — no animal products at allNo-BakeNo-Bake — no oven required+3No-Bake 2-Ingredient Date Coconut Energy Balls187 cal1.6g protein28.4g carbs23.5g sugar9.4g fat
30 minNo-BakeNo-Bake — no oven requiredNo FlourNo Flour — no wheat or grain flours used+1No-Bake 3-Ingredient Peanut Chocolate Truffles306 cal10.8g protein17.1g carbs10.8g sugar23.5g fat
30 minNo-BakeNo-Bake — no oven requiredNo FlourNo Flour — no wheat or grain flours used+1No-Bake 3-Ingredient Apricot Cashew Truffles140 cal3g protein16.5g carbs11.7g sugar7.8g fat
30 minVeganVegan — no animal products at allNo-BakeNo-Bake — no oven required+2No-Bake Date Prune Almond Cocoa Truffles125 cal1.9g protein17.6g carbs13.2g sugar6.2g fat
25 minNo FlourNo Flour — no wheat or grain flours usedSoft Carrot Oat Cookies with Lemon (No Sugar)166 cal2.6g protein17.6g carbs1.2g sugar9.9g fat
30 minNo FlourNo Flour — no wheat or grain flours usedGluten-FreeGluten-Free — no gluten-containing ingredientsGluten-Free Pumpkin Buckwheat Muffins (No Sugar)252 cal3.1g protein29.4g carbs14.6g sugar14.9g fat
17 minNo FlourNo Flour — no wheat or grain flours usedButtery Oatmeal Almond Coconut Cookies (No Sugar)192 cal2.4g protein17.2g carbs5g sugar13.2g fat
20 minVeganVegan — no animal products at allNo-BakeNo-Bake — no oven required+2Chia Date Syrup Coconut Truffles (Vegan, No Sugar)134 cal2.8g protein20.8g carbs11.8g sugar5.4g fat
30 minVeganVegan — no animal products at allNo-BakeNo-Bake — no oven required+2No-Bake Date Hazelnut Cocoa Truffles160 cal2.2g protein17.6g carbs13.7g sugar10.2g fat
22 minVeganVegan — no animal products at allNo FlourNo Flour — no wheat or grain flours used+23-Ingredient Peanut Butter Chia Cookies (Vegan)263 cal7.1g protein26.2g carbs20.2g sugar16.4g fat
30 minVeganVegan — no animal products at allSeed-BasedSeed-Based — built on seeds as the primary structure+4Pumpkin Banana Oat Chia Cookies93 cal2.4g protein17.3g carbs2.9g sugar1.8g fat