40 minKetoKeto — under 5g net carbs per servingSeed-BasedSeed-Based — built on seeds as the primary structure+35-Minute Flaxseed Cheddar Keto Buns (No Flour)192 cal6.9g protein5.2g carbs0.3g sugar16.7g fat
29 minKetoKeto — under 5g net carbs per servingSeed-BasedSeed-Based — built on seeds as the primary structure+3Almond Parmesan Keto Crackers (Low-Carb)27 cal0.7g protein1.3g carbs0.1g sugar2.3g fat
Seed-BasedSeed-Based — built on seeds as the primary structureDiabetic-FriendlyDiabetic-Friendly — low glycemic impact, no added sugarFlaxseed and Cashew Bread149 cal5g protein4.37.5g carbs0.2g sugar10.5g fat
30 minKeto-FriendlyKetoKeto — under 5g net carbs per serving+5Keto Psyllium Seed Bread Rolls (Gluten-Free)143 cal8.2g protein9.3g carbs0.4g sugar9.9g fat
30 minSeed-BasedSeed-Based — built on seeds as the primary structureNo FlourNo Flour — no wheat or grain flours used+2Flourless Coconut Flax Date Syrup Cookies133 cal4.3g protein14g carbs5.9g sugar7.2g fat
30 minVeganVegan — no animal products at allSeed-BasedSeed-Based — built on seeds as the primary structure+5No-Bake Pumpkin Seed Date Banana Truffles180 cal7.7g protein13.5g carbs8.2g sugar12.3g fat
30 minSeed-BasedSeed-Based — built on seeds as the primary structureNo FlourNo Flour — no wheat or grain flours used+2Banana Black and White Sesame Butter Cookies167 cal4.1g protein13.1g carbs3g sugar11.8g fat
30 minSeed-BasedSeed-Based — built on seeds as the primary structureHigh ProteinHigh Protein — 20g+ per serving+3Pumpkin Seed Coconut Flour Cookies (High-Protein)186 cal9.7g protein11.3g carbs0.3g sugar12.1g fat
35 minVeganVegan — no animal products at allSeed-BasedSeed-Based — built on seeds as the primary structure+43-Ingredient Banana Pumpkin Seed Cookies113 cal4.8g protein9.2g carbs4.4g sugar7.4g fat
30 minVeganVegan — no animal products at allSeed-BasedSeed-Based — built on seeds as the primary structure+55-Minute Banana Raisin Oat Cookies62 cal1.5g protein12.7g carbs4.7g sugar0.9g fat
5 minSeed-BasedSeed-Based — built on seeds as the primary structureNo-BakeNo-Bake — no oven required+4Pumpkin Seed Honey Digestive Smoothie164 cal6.9g protein10g carbs6.8g sugar11.9g fat
20 minSeed-BasedSeed-Based — built on seeds as the primary structureNo FlourNo Flour — no wheat or grain flours used+33-Ingredient Sesame Date Syrup Cookies134 cal4.2g protein7.9g carbs2.9g sugar10.4g fat
30 minVeganVegan — no animal products at allSeed-BasedSeed-Based — built on seeds as the primary structure+43-Ingredient Chia Coconut Date Bonbons (Vegan)134 cal2.8g protein20.8g carbs11.8g sugar5.4g fat
45 minVeganVegan — no animal products at allSeed-BasedSeed-Based — built on seeds as the primary structure+4No-Bake Nut & Seed Energy Bars (Vegan)242 cal6.8g protein18.6g carbs10.7g sugar17.7g fat
45 minVeganVegan — no animal products at allSeed-BasedSeed-Based — built on seeds as the primary structure+4Nut-Free 5-Seed Chocolate Brittle (Vegan)231 cal6.5g protein17.2g carbs11.7g sugar16.8g fat
45 minVeganVegan — no animal products at allSeed-BasedSeed-Based — built on seeds as the primary structure+4No-Bake Sesame Cashew Chocolate Truffles171 cal3.3g protein16.5g carbs10.9g sugar11.1g fat
25 minVeganVegan — no animal products at all5-Minute5-Minute — hands-on prep under 5 minutes+1Top 5 Flourless, Gluten-Free and Sugar-Free Cookies in 5 Minutes120 cal3.5g protein4.214g carbs6.5g sugar6g fat
25 minSeed-BasedSeed-Based — built on seeds as the primary structureNo-BakeNo-Bake — no oven requiredNo-Bake White Chocolate Sesame Dessert — Sugar-Free and Gluten-Free145 cal3.5g protein4.516.5g carbs12g sugar7.5g fat
15 minSeed-BasedSeed-Based — built on seeds as the primary structureNo-BakeNo-Bake — no oven requiredGluten-Free Sesame Caramel Bites with Dark Chocolate — Only 3 Ingredients130 cal3g protein4.514.5g carbs9g sugar7g fat
30 minVeganVegan — no animal products at allSeed-BasedSeed-Based — built on seeds as the primary structure+4No-Bake Sesame Dried Fruit Candies138 cal3.2g protein17.3g carbs12.5g sugar7.6g fat
20 minVeganVegan — no animal products at allSeed-BasedSeed-Based — built on seeds as the primary structure+4Chia Sesame Date Nut Balls (No-Bake, Vegan)123 cal2.7g protein12.4g carbs8.5g sugar8g fat
35 minVeganVegan — no animal products at allSeed-BasedSeed-Based — built on seeds as the primary structure+4Gluten-Free Vegan Chickpea Cookies (No Sugar)119 cal2.4g protein26.9g carbs1.7g sugar1.9g fat
40 minFlour-FreeVeganVegan — no animal products at all+5Vegan 3-Ingredient Oat Banana Chocolate Cookies72 cal1.3g protein13.1g carbs4.4g sugar1.8g fat
10 minFlour-FreeVeganVegan — no animal products at all+5No-Bake 2-Ingredient Cocoa Truffles (No Added Sugar)62 cal2.1g protein16.1g carbs0.6g sugar1g fat