60 minKetoKeto — under 5g net carbs per servingDiabetic-FriendlyDiabetic-Friendly — low glycemic impact, no added sugar+3Keto Apple Cottage Cheese Layered Cake211 cal8.1g protein10.6g carbs5.1g sugar15.9g fat
55 minFlour-FreeNo FlourNo Flour — no wheat or grain flours used+1Green Buckwheat Bread with Almonds & Raisins276 cal9.9g protein31.4g carbs5.7g sugar14.4g fat
50 minOat-BasedOat-Based — built around oats as primary ingredientNo FlourNo Flour — no wheat or grain flours usedFlourless Oat Banana Cocoa Cake with Chocolate Glaze207 cal6.2g protein28.5g carbs8.1g sugar8g fat
50 minOat-BasedOat-Based — built around oats as primary ingredientHigh ProteinHigh Protein — 20g+ per serving+2Carrot Oat Cottage Cheese Breakfast Cake (No Sugar)214 cal11.1g protein28.6g carbs9.2g sugar6.3g fat
40 minHigh ProteinHigh Protein — 20g+ per servingNo FlourNo Flour — no wheat or grain flours used+2Lentil Zucchini Patties with Yogurt-Mustard Sauce344 cal14.4g protein40.4g carbs6.1g sugar15.2g fat
50 minVeganVegan — no animal products at allLentil-BasedLentil-Based — built around lentils as the primary ingredient+3Stuffed Zucchini Boats with Lentil Filling251 cal7.9g protein24.8g carbs5.4g sugar14.5g fat
35 minVeganVegan — no animal products at allChickpea-BasedChickpea-Based — built around chickpeas as primary ingredient+2Sweet Potato Chickpea Olive Bowl with Lemon352 cal9.1g protein44.1g carbs9.6g sugar16.9g fat
60 minNo FlourNo Flour — no wheat or grain flours usedGluten-FreeGluten-Free — no gluten-containing ingredients+1Gluten-Free Almond Christmas Cookies (No Sugar)247 cal2.4g protein15.9g carbs7.7g sugar20.6g fat
60 minOat-BasedOat-Based — built around oats as primary ingredientHigh ProteinHigh Protein — 20g+ per serving+3Pumpkin Cottage Cheese Cheesecake (No Flour)324 cal10.3g protein34.1g carbs7.7g sugar16.5g fat
40 minOat-BasedOat-Based — built around oats as primary ingredientHigh ProteinHigh Protein — 20g+ per serving+3High-Protein Apple Oatmeal Breakfast Cake (No Flour)262 cal8.5g protein28.6g carbs7.2g sugar13.2g fat
60 minOat-BasedOat-Based — built around oats as primary ingredientNo FlourNo Flour — no wheat or grain flours used+1Flourless Banana Oat Breakfast Bread253 cal6.4g protein34.7g carbs6.7g sugar10.3g fat
40 minSeed-BasedSeed-Based — built on seeds as the primary structureOat-BasedOat-Based — built around oats as primary ingredient+1Sugar-Free Oat Walnut Coffee Cookies (No Flour)213 cal4.3g protein18.8g carbs5.4g sugar14.6g fat
35 minNo FlourNo Flour — no wheat or grain flours usedGluten-FreeGluten-Free — no gluten-containing ingredients+1Creamy Mushroom Potato Soup256 cal9.5g protein19.8g carbs6.2g sugar16.4g fat
35 minNo FlourNo Flour — no wheat or grain flours usedGluten-FreeGluten-Free — no gluten-containing ingredients+1Sugar-Free Corn Kefir Chia Pancakes (No Wheat)329 cal7.5g protein38.1g carbs5.5g sugar17g fat
45 minHigh ProteinHigh Protein — 20g+ per servingNo FlourNo Flour — no wheat or grain flours used+3Low-Calorie Cottage Cheese Strawberry Pancake Cake321 cal11.7g protein49.6g carbs5.7g sugar12.2g fat
35 minNo FlourNo Flour — no wheat or grain flours usedEgg-Free Peanut Raisin Oat Cookies (No Sugar)224 cal4.8g protein29.5g carbs9.1g sugar10.3g fat
45 minNo FlourNo Flour — no wheat or grain flours usedGluten-FreeGluten-Free — no gluten-containing ingredientsGerman Buckwheat Apple Charlotte Cake (No Sugar)246 cal5.7g protein22.8g carbs5.7g sugar15.8g fat
35 minHigh ProteinHigh Protein — 20g+ per servingNo FlourNo Flour — no wheat or grain flours usedHigh-Protein Apple Chia Cottage Cheese Bake252 cal16.3g protein28.8g carbs7.1g sugar8.5g fat
40 minKetoKeto — under 5g net carbs per servingHigh ProteinHigh Protein — 20g+ per serving+5Keto Peach Almond Cottage Cheese Cake230 cal5.4g protein12.1g carbs6.9g sugar18.8g fat
50 minVeganVegan — no animal products at allOat-BasedOat-Based — built around oats as primary ingredient+2Flourless Banana Cocoa Baked Oatmeal Cake252 cal4.2g protein42.3g carbs6.2g sugar9.1g fat
45 minVeganVegan — no animal products at allNo FlourNo Flour — no wheat or grain flours used+1Vegan Banana Agar Pudding with Cocoa Swirl350 cal4.5g protein54.4g carbs7.3g sugar15.9g fat
50 minVeganVegan — no animal products at allNo FlourNo Flour — no wheat or grain flours used+22 Chocolate Cookie Recipes (Oat & Orange-Chickpea)218 cal3.2g protein26.8g carbs7.5g sugar11.2g fat
45 minVeganVegan — no animal products at allNo FlourNo Flour — no wheat or grain flours used+23 Almond-Flour Fruit Cookies (Vegan, Gluten-Free)207 cal2.1g protein19.3g carbs7.5g sugar15.1g fat
45 minFlour-FreeSeed-BasedSeed-Based — built on seeds as the primary structure+3Sugar-Free 4-Ingredient Peanut Chocolate Holiday Bites278 cal9.6g protein19.4g carbs6.4g sugar21.5g fat