Recipes
Showing 24 of 45 recipes
Chia & Cottage Cheese Flatbreads (No Flour, High Protein)
Lentil Flatbread with Greek Yogurt & Chia (No Flour)
Keto Garlic Bread with Mushroom Sauce
Keto Avocado Mozzarella Flatbreads
High-Protein Spinach Pancakes with Avocado & Salmon
Tuna Broccoli Patties with Flaxseed (No Flour)
KetoKeto — under 5g net carbs per servingSeed-BasedSeed-Based — built on seeds as the primary structure+3
Almond Parmesan Keto Crackers (Low-Carb)
5-Minute Protein Bread Rolls That Lower Blood Sugar
3 Healthy Mug Bread Recipes in 5 Minutes
VeganVegan — no animal products at allLentil-BasedLentil-Based — built around lentils as the primary ingredient+1
Lentil and Chia Protein Salad
Seed-BasedSeed-Based — built on seeds as the primary structureNo FlourNo Flour — no wheat or grain flours used+2
Seed Flatbread with Avocado Dill Spread
Cheddar Almond Keto Breakfast Pancakes
Flourless Avocado Tahini Keto Loaf (Low-Carb)
5-Minute Keto Tortillas (Pizza Base)
Cheddar Walnut Keto Flatbread (Single Serving)
5-Minute Cottage Cheese Garlic Flatbread (Keto)
Oat Bread with Zucchini
Lentil-BasedLentil-Based — built around lentils as the primary ingredientHigh ProteinHigh Protein — 20g+ per serving+2
Vegan Red Lentil Zucchini Stew with Yogurt Sauce
VeganVegan — no animal products at allDiabetic-FriendlyDiabetic-Friendly — low glycemic impact, no added sugar+3
Vegan Zucchini Chickpea Patties with Mushrooms
VeganVegan — no animal products at allLentil-BasedLentil-Based — built around lentils as the primary ingredient+1
Red Lentil Bread Sticks
VeganVegan — no animal products at allLentil-BasedLentil-Based — built around lentils as the primary ingredient+1
Green Buckwheat and Lentil Sticks
No FlourNo Flour — no wheat or grain flours usedGluten-FreeGluten-Free — no gluten-containing ingredients+1
Low-Calorie Cucumber Cabbage Yogurt Salad
High-Protein Cabbage Egg Skillet Omelet
VeganVegan — no animal products at allLentil-BasedLentil-Based — built around lentils as the primary ingredient+3