45 minHigh ProteinHigh Protein — 20g+ per servingNo FlourNo Flour — no wheat or grain flours used+2Lentil Chicken Crackers with Avocado Topping (No Flour)55 cal4.2g protein5g carbs0.4g sugar2.2g fat
40 minKetoKeto — under 5g net carbs per servingHigh ProteinHigh Protein — 20g+ per serving+33-Ingredient Cheese Crackers 3 Ways (No Flour, Keto)172 cal7.6g protein5.9g carbs0.3g sugar13.6g fat
35 minKetoKeto — under 5g net carbs per servingHigh ProteinHigh Protein — 20g+ per serving+3Cottage Cheese Garlic Crackers (Keto, No Flour)73 cal2.8g protein3.7g carbs0.3g sugar5.6g fat
45 minKetoKeto — under 5g net carbs per servingHigh ProteinHigh Protein — 20g+ per serving+3Keto Spinach Almond Protein Bars (No Flour)181 cal5.4g protein8.8g carbs0.4g sugar14.9g fat
45 minVeganVegan — no animal products at allSeed-BasedSeed-Based — built on seeds as the primary structure+3Green Seed Spinach Crackers (No Flour)36 cal1.1g protein2.1g carbs0.1g sugar2.9g fat
35 minKetoKeto — under 5g net carbs per servingHigh ProteinHigh Protein — 20g+ per serving+3Keto Green Herb Almond Crackers (No Flour)37 cal0.6g protein1.8g carbs0g sugar3.2g fat
55 minSeed-BasedSeed-Based — built on seeds as the primary structureAnti-Inflammatory Seed Crackers (No Flour, No Sugar)154 cal6.5g protein3.85.8g carbs0.3g sugar11.8g fat
45 minLentil-BasedLentil-Based — built around lentils as the primary ingredientSeed-BasedSeed-Based — built on seeds as the primary structure+1Low-Calorie Lentil Chia Crackers (11 kcal per Cracker)11 cal0.6g protein4.31.2g carbs0.1g sugar0.5g fat
45 minKetoKeto — under 5g net carbs per servingNo FlourNo Flour — no wheat or grain flours used+2Cheddar Almond Keto Crisp Crackers34 cal0.9g protein1.8g carbs0g sugar2.9g fat
35 minKetoKeto — under 5g net carbs per servingAlmond Protein Crackers with Turmeric118 cal6g protein4.53.5g carbs0.3g sugar8.5g fat
60 minKetoKeto — under 5g net carbs per servingSeed-BasedSeed-Based — built on seeds as the primary structure+3Broccoli Almond Keto Crackers (Gluten-Free)49 cal1.6g protein2.3g carbs0.2g sugar4g fat
60 minKetoKeto — under 5g net carbs per servingHigh ProteinHigh Protein — 20g+ per serving+3Almond Parmesan Keto Crackers with Creamy Soup120 cal3.9g protein4.3g carbs0.8g sugar10.2g fat
60 minKetoKeto — under 5g net carbs per servingSeed-BasedSeed-Based — built on seeds as the primary structure+4High-Protein Almond Chia Keto Crackers (No Sugar)61 cal1g protein3g carbs0g sugar5.3g fat
45 minKetoKeto — under 5g net carbs per servingSeed-BasedSeed-Based — built on seeds as the primary structure+1Keto Seed Crackers37 cal1.2g protein3.81.5g carbs0.1g sugar2.8g fat
45 minKetoKeto — under 5g net carbs per serving5-Minute5-Minute — hands-on prep under 5 minutes+15-Minute Keto Seed Crackers65 cal2.5g protein3.32.5g carbs0.1g sugar4.8g fat
40 minNo FlourNo Flour — no wheat or grain flours usedGluten-FreeGluten-Free — no gluten-containing ingredients+1Gluten-Free Pão de Queijo Cheese Puffs173 cal4.2g protein12.1g carbs1.2g sugar12.1g fat
45 minHigh ProteinHigh Protein — 20g+ per servingGluten-FreeGluten-Free — no gluten-containing ingredients+2Cottage Cheese Energy Balls130 cal8g protein15g carbs7g sugar5g fat
55 minVeganVegan — no animal products at allLentil-BasedLentil-Based — built around lentils as the primary ingredient+3Crispy Red Lentil Crackers (Gluten-Free, No Flour)259 cal8.5g protein22.3g carbs0.8g sugar16g fat
60 minVeganVegan — no animal products at allVegetarianVegetarian — no meat productsSeeded Flax Rye Crackers with Garlic and Oregano154 cal4.8g protein12.8g carbs0.4g sugar10.2g fat
40 minNo-BakeNo-Bake — no oven requiredHigh ProteinHigh Protein — 20g+ per serving+2No-Bake 4-Ingredient Peanut Almond Protein Bars310 cal8.4g protein24.1g carbs15.1g sugar22.1g fat
40 minNo FlourNo Flour — no wheat or grain flours usedGluten-FreeGluten-Free — no gluten-containing ingredients+1Sugar-Free Two-Layer Coconut Cocoa Candy Bars118 cal4.1g protein10g carbs3.4g sugar7g fat
45 minVeganVegan — no animal products at allSeed-BasedSeed-Based — built on seeds as the primary structure+4No-Bake Nut & Seed Energy Bars (Vegan)242 cal6.8g protein18.6g carbs10.7g sugar17.7g fat
60 minVeganVegan — no animal products at allNo-BakeNo-Bake — no oven required+3Homemade Peanut Snickers Bars (No-Bake, Vegan)285 cal6.9g protein21.7g carbs16g sugar20.6g fat
60 minNo-BakeNo-Bake — no oven requiredNo FlourNo Flour — no wheat or grain flours used+2No-Bake Peanut Banana Chocolate Bites271 cal6.2g protein24g carbs15.1g sugar18g fat