Recipes
Showing 24 of 36 recipes
Beef & Cauliflower Casserole (No Flour, High Protein)
Seed-BasedSeed-Based — built on seeds as the primary structureHigh ProteinHigh Protein — 20g+ per serving+2
Lemon-Blueberry Cottage Cheese Muffins (No Flour, No Sugar)
KetoKeto — under 5g net carbs per servingDiabetic-FriendlyDiabetic-Friendly — low glycemic impact, no added sugar+3
Sugar-Free Spiced Cranberry Orange Cake (No Flour)
KetoKeto — under 5g net carbs per servingDiabetic-FriendlyDiabetic-Friendly — low glycemic impact, no added sugar+3
Sugar-Free Christmas Almond Stollen (No Flour)
Zucchini Beef Keto Stuffed Rolls (Low-Carb)
Zucchini Tuna Keto Savoury Cake (Gluten-Free)
Cottage Cheese Apple Keto Breakfast Casserole
Oat-BasedOat-Based — built around oats as primary ingredientNo FlourNo Flour — no wheat or grain flours used
Oat Walnut Cranberry Energy Cookies (No Sugar)
No-Bake Coconut Strawberry Ricotta Cake (No Sugar)
High Protein Cottage Cheese Pancakes
Lentil-BasedLentil-Based — built around lentils as the primary ingredientNo FlourNo Flour — no wheat or grain flours used+2
Green Lentil Apple Cake (Gluten-Free, No Sugar)
Oat-BasedOat-Based — built around oats as primary ingredientNo FlourNo Flour — no wheat or grain flours used+1
Flourless Oat Crepe Cake with Vanilla Custard
No FlourNo Flour — no wheat or grain flours usedGluten-FreeGluten-Free — no gluten-containing ingredients+1
2-Ingredient Sesame Banana Cookies with Orange Filling
No FlourNo Flour — no wheat or grain flours usedGluten-FreeGluten-Free — no gluten-containing ingredients
Sugar-Free Coconut Yogurt Layered Dessert
High-Protein Cottage Cheese Banana Bread (GF)
High-Protein Mascarpone Fig Breakfast Cookies
No-Bake 2-Ingredient Hazelnut Fig Truffles
No-Bake Layered Herring Beet Salad Cake (No Mayo)
High-Protein Egg Quail-Egg Layered Salad (No Mayo)
No-Bake Prune Almond Cocoa Truffles (No Sugar)
Gluten-Free Pumpkin Seed Banana Coconut Cookies
4-Ingredient Peanut Banana Pumpkin Seed Truffles
VeganVegan — no animal products at allOat-BasedOat-Based — built around oats as primary ingredient+3
Apple Banana Peanut Oat Cookies (Egg-Free)
No FlourNo Flour — no wheat or grain flours usedGluten-FreeGluten-Free — no gluten-containing ingredients+2