32 minHigh ProteinHigh Protein — 20g+ per servingNo FlourNo Flour — no wheat or grain flours used+2Cottage Cheese Garlic Flatbread with Mozzarella123 cal8.1g protein5.9g carbs1.6g sugar8g fat
45 minHigh ProteinHigh Protein — 20g+ per servingNo FlourNo Flour — no wheat or grain flours used+2Lentil Chicken Crackers with Avocado Topping (No Flour)55 cal4.2g protein5g carbs0.4g sugar2.2g fat
45 minHigh ProteinHigh Protein — 20g+ per servingNo FlourNo Flour — no wheat or grain flours used+2Savory Lentil Muffins with 3 Cheeses (No Flour, No Yeast)327 cal18.7g protein27.6g carbs1.8g sugar17.3g fat
37 minKetoKeto — under 5g net carbs per servingPan/Air-FryerPan/Air-Fryer — cooked in a pan or air fryer, no oven+44-Seed Pizza Bases with Salmon or Blue Cheese (Keto)357 cal20.5g protein15.1g carbs3.4g sugar26.1g fat
70 minKetoKeto — under 5g net carbs per servingHigh ProteinHigh Protein — 20g+ per serving+3Beef & Cauliflower Casserole (No Flour, High Protein)498 cal33.4g protein9.8g carbs3.6g sugar35.9g fat
50 minHigh ProteinHigh Protein — 20g+ per servingNo FlourNo Flour — no wheat or grain flours used+2High-Protein Flourless Burger with Cottage Cheese Buns603 cal46.8g protein17.9g carbs12.9g sugar38.2g fat
35 minKetoKeto — under 5g net carbs per servingHigh ProteinHigh Protein — 20g+ per serving+35-Ingredient Cloud-Bread Pizza with Beef (Keto)399 cal32.3g protein6.3g carbs2.5g sugar26.5g fat
65 minHigh ProteinHigh Protein — 20g+ per servingNo FlourNo Flour — no wheat or grain flours used+21-Cup Lentil Crackers 3 Ways (Beet, Carrot, Herb)63 cal3.4g protein8.1g carbs0.9g sugar2.2g fat
75 minHigh ProteinHigh Protein — 20g+ per servingNo FlourNo Flour — no wheat or grain flours used+1Red Lentil Cottage Cheese Bread with Tuna Spread133 cal12.4g protein10.9g carbs0.9g sugar4.8g fat
50 minKetoKeto — under 5g net carbs per servingHigh ProteinHigh Protein — 20g+ per serving+3Savory Cottage Cheese Zucchini Muffins (No Flour, Keto)178 cal13.1g protein7.1g carbs1.6g sugar11.1g fat
40 minHigh ProteinHigh Protein — 20g+ per servingNo FlourNo Flour — no wheat or grain flours used+25-Minute Lentil Pizza with Pesto or Chicken (No Flour)461 cal32.3g protein37.9g carbs2.3g sugar21.6g fat
55 minSeed-BasedSeed-Based — built on seeds as the primary structureHigh ProteinHigh Protein — 20g+ per serving+2Lemon-Blueberry Cottage Cheese Muffins (No Flour, No Sugar)248 cal12.1g protein10.6g carbs3.3g sugar18g fat
40 minKetoKeto — under 5g net carbs per servingHigh ProteinHigh Protein — 20g+ per serving+33-Ingredient Cheese Crackers 3 Ways (No Flour, Keto)172 cal7.6g protein5.9g carbs0.3g sugar13.6g fat
27 minHigh ProteinHigh Protein — 20g+ per servingNo FlourNo Flour — no wheat or grain flours used+2Chia & Cottage Cheese Flatbreads (No Flour, High Protein)123 cal17.7g protein3g carbs0.9g sugar4.3g fat
55 minSeed-BasedSeed-Based — built on seeds as the primary structureHigh ProteinHigh Protein — 20g+ per serving+2Cottage Cheese Easter Bread (No Flour, No Sugar)183 cal10.3g protein12.6g carbs2g sugar11.5g fat
55 minHigh ProteinHigh Protein — 20g+ per servingNo FlourNo Flour — no wheat or grain flours used+1Lentil Garlic Bread Stuffed with Mozzarella (No Flour)162 cal9.8g protein13.4g carbs0.8g sugar8.3g fat
30 minHigh ProteinHigh Protein — 20g+ per servingNo FlourNo Flour — no wheat or grain flours used+1Lentil Flatbread with Greek Yogurt & Chia (No Flour)284 cal22.8g protein25.8g carbs2g sugar10.4g fat
40 minHigh ProteinHigh Protein — 20g+ per servingNo FlourNo Flour — no wheat or grain flours used+2High-Protein Zucchini Pizza with Chicken & Mozzarella157 cal11.2g protein7.5g carbs1.9g sugar9.8g fat
32 minKetoKeto — under 5g net carbs per servingHigh ProteinHigh Protein — 20g+ per serving+3Keto Broccoli-Crust Pizza with Greek Yogurt (No Flour)201 cal12.9g protein12.7g carbs2.1g sugar12.3g fat
65 minKetoKeto — under 5g net carbs per servingHigh ProteinHigh Protein — 20g+ per serving+3Cottage Cheese Sliceable Almond Loaf67 cal3.5g protein3.6g carbs0.4g sugar4.7g fat
30 minKetoKeto — under 5g net carbs per servingHigh ProteinHigh Protein — 20g+ per serving+3High-Protein Yogurt Almond Flatbread105 cal2.9g protein3.9g carbs0.7g sugar9g fat
30 minKetoKeto — under 5g net carbs per servingHigh ProteinHigh Protein — 20g+ per serving+3Greek Yogurt Almond Pizza Flatbread99 cal5.6g protein3.9g carbs1.2g sugar7g fat
60 minKetoKeto — under 5g net carbs per servingHigh ProteinHigh Protein — 20g+ per serving+3High-Protein Almond Sandwich Loaf (No Flour)101 cal2.6g protein3.6g carbs0.1g sugar8.9g fat
30 minKetoKeto — under 5g net carbs per servingHigh ProteinHigh Protein — 20g+ per serving+3Parmesan Almond Flour Keto Crackers39 cal1.2g protein2g carbs0g sugar3g fat