30 minKetoKeto — under 5g net carbs per servingHigh ProteinHigh Protein — 20g+ per serving+3Parmesan Almond Flour Keto Crackers39 cal1.2g protein2g carbs0g sugar3g fat
45 minKetoKeto — under 5g net carbs per servingNo FlourNo Flour — no wheat or grain flours used+2Cheddar Almond Keto Crisp Crackers34 cal0.9g protein1.8g carbs0g sugar2.9g fat
30 minKetoKeto — under 5g net carbs per servingKeto Walnut Cheese Crackers30 cal1.5g protein4.50.5g carbs0.1g sugar2.5g fat
40 minNo FlourNo Flour — no wheat or grain flours usedGluten-FreeGluten-Free — no gluten-containing ingredients+1Gluten-Free Pão de Queijo Cheese Puffs173 cal4.2g protein12.1g carbs1.2g sugar12.1g fat
45 minHigh ProteinHigh Protein — 20g+ per servingGluten-FreeGluten-Free — no gluten-containing ingredients+2Cottage Cheese Energy Balls130 cal8g protein15g carbs7g sugar5g fat
40 minNo FlourNo Flour — no wheat or grain flours usedGluten-FreeGluten-Free — no gluten-containing ingredients+1Sugar-Free Two-Layer Coconut Cocoa Candy Bars118 cal4.1g protein10g carbs3.4g sugar7g fat
40 minNo-BakeNo-Bake — no oven requiredNo FlourNo Flour — no wheat or grain flours used+22 No-Bake Coconut Candies (Cashew & Ricotta)161 cal2.9g protein11.9g carbs6.6g sugar12.3g fat
5 minVeganVegan — no animal products at allNo-BakeNo-Bake — no oven required+2Anti-Inflammatory Lemon Ginger Cucumber Juice14 cal0.6g protein3.7g carbs1.4g sugar0.1g fat
20 minVeganVegan — no animal products at allSeed-BasedSeed-Based — built on seeds as the primary structure+4Chia Sesame Date Nut Balls (No-Bake, Vegan)123 cal2.7g protein12.4g carbs8.5g sugar8g fat
35 min5-Minute5-Minute — hands-on prep under 5 minutesNo-BakeNo-Bake — no oven required+1No-Bake 5-Minute Cocoa Banana Truffles101 cal1.5g protein14.1g carbs6.4g sugar4.6g fat
60 minFlour-FreeSeed-BasedSeed-Based — built on seeds as the primary structure+3Sugar-Free No-Bake Peanut Yogurt Cocoa Truffles197 cal8.4g protein12.5g carbs2.5g sugar14.9g fat
120 minNo-BakeNo-Bake — no oven requiredGluten-FreeGluten-Free — no gluten-containing ingredientsGluten-Free Milk Powder Chocolate Almond Trophies168 cal4g protein14.3g carbs11.2g sugar10.7g fat
45 minSeed-BasedSeed-Based — built on seeds as the primary structureNo-BakeNo-Bake — no oven required+2Sugar-Free No-Bake Coconut Cocoa Truffles138 cal2g protein10.4g carbs5.5g sugar10.4g fat
135 minSeed-BasedSeed-Based — built on seeds as the primary structureNo-BakeNo-Bake — no oven requiredNo-Bake 4-Ingredient Peanut Chocolate Bars (No Added Sugar)169 cal7.1g protein12.3g carbs3.1g sugar11.6g fat
5 min5-Minute5-Minute — hands-on prep under 5 minutesNo-BakeNo-Bake — no oven requiredHomemade Chocolate Spread with Avocado and Hazelnuts — 3 Ingredients140 cal2g protein3.010.5g carbs6.5g sugar10.5g fat