60 minOat-BasedOat-Based — built around oats as primary ingredientNo FlourNo Flour — no wheat or grain flours used+1Savory Kale Oatmeal Bake with Cheese285 cal11.4g protein19.8g carbs2.2g sugar18.7g fat
70 minVeganVegan — no animal products at allNo FlourNo Flour — no wheat or grain flours used+1Gluten-Free Rice Flour Banana Bread (No Sugar)298 cal4.6g protein52.5g carbs3.7g sugar7.7g fat
40 minSeed-BasedSeed-Based — built on seeds as the primary structureOat-BasedOat-Based — built around oats as primary ingredient+1Sugar-Free Oat Walnut Coffee Cookies (No Flour)213 cal4.3g protein18.8g carbs5.4g sugar14.6g fat
120 minHigh ProteinHigh Protein — 20g+ per servingNo FlourNo Flour — no wheat or grain flours used+2High-Protein Chocolate Peanut Cheesecake (GF)219 cal10g protein18.8g carbs8.6g sugar11.9g fat
30 minOat-BasedOat-Based — built around oats as primary ingredientNo FlourNo Flour — no wheat or grain flours used+2No-Flour 4-Ingredient Peanut Banana Oat Cookies228 cal4.1g protein28.1g carbs6.1g sugar11.6g fat
90 minSeed-BasedSeed-Based — built on seeds as the primary structureOat-BasedOat-Based — built around oats as primary ingredient+2Rustic Oat Yeast Bread (No Wheat Flour)235 cal7.5g protein33.1g carbs0.1g sugar8.3g fat
75 minVeganVegan — no animal products at allSeed-BasedSeed-Based — built on seeds as the primary structure+4Rustic Oat Seed Walnut Bread (No Flour)328 cal8.6g protein29.7g carbs0.6g sugar20.6g fat
75 minKeto-FriendlyKetoKeto — under 5g net carbs per serving+4Keto Almond Coconut-Flour Jarred Bread211 cal9.3g protein11.9g carbs1.2g sugar14.7g fat
35 minNo FlourNo Flour — no wheat or grain flours usedGluten-FreeGluten-Free — no gluten-containing ingredients+1Creamy Mushroom Potato Soup256 cal9.5g protein19.8g carbs6.2g sugar16.4g fat
35 minHigh ProteinHigh Protein — 20g+ per servingNo FlourNo Flour — no wheat or grain flours used+2Baked Pollock with Carrot Sour-Cream Sauce261 cal20.1g protein6.4g carbs1.1g sugar17.2g fat
570 minSeed-BasedSeed-Based — built on seeds as the primary structureOat-BasedOat-Based — built around oats as primary ingredient+2Hearty Buckwheat Nut Seed Bread (No Flour)352 cal11.3g protein20.6g carbs2.1g sugar27.3g fat
30 minHigh ProteinHigh Protein — 20g+ per servingNo FlourNo Flour — no wheat or grain flours used+1High-Protein Cottage Cheese Banana Pita Rolls374 cal19.2g protein25.7g carbs10.5g sugar21.9g fat
25 minHigh ProteinHigh Protein — 20g+ per servingNo FlourNo Flour — no wheat or grain flours used+2High-Protein Crab-Stick Cheese Patties (Gluten-Free)282 cal14.8g protein10.7g carbs0.5g sugar19.7g fat
50 minHigh ProteinHigh Protein — 20g+ per servingNo FlourNo Flour — no wheat or grain flours used+2Gluten-Free Cheese Herb Quick Bread (No Yeast)204 cal5.8g protein18.6g carbs1.1g sugar11.7g fat
35 minNo FlourNo Flour — no wheat or grain flours usedGluten-FreeGluten-Free — no gluten-containing ingredients+1Sugar-Free Corn Kefir Chia Pancakes (No Wheat)329 cal7.5g protein38.1g carbs5.5g sugar17g fat
45 minHigh ProteinHigh Protein — 20g+ per servingNo FlourNo Flour — no wheat or grain flours used+3Low-Calorie Cottage Cheese Strawberry Pancake Cake321 cal11.7g protein49.6g carbs5.7g sugar12.2g fat
90 minVeganVegan — no animal products at allSeed-BasedSeed-Based — built on seeds as the primary structure+5Sugar-Free Dried-Fruit Nut Bread (Gluten-Free)235 cal5g protein24.2g carbs14.3g sugar14.9g fat
75 minOat-BasedOat-Based — built around oats as primary ingredientNo FlourNo Flour — no wheat or grain flours used+1Sugar-Free Layered Oatmeal Almond Cake (GF)355 cal7.7g protein30.4g carbs6g sugar23.6g fat
45 minVeganVegan — no animal products at allNo-BakeNo-Bake — no oven required+3No-Bake Peanut Date Apricot Dessert Roll278 cal8.9g protein32.2g carbs25g sugar15.3g fat
90 minVeganVegan — no animal products at allNo-BakeNo-Bake — no oven required+3No-Bake Apricot Cashew Walnut Dessert Bars340 cal7.5g protein32.5g carbs21.9g sugar22.4g fat
60 minNo-BakeNo-Bake — no oven requiredNo FlourNo Flour — no wheat or grain flours usedNo-Bake 4-Ingredient Peanut Chocolate Truffles236 cal4.7g protein23.1g carbs13.1g sugar14.6g fat
200 minNo-BakeNo-Bake — no oven requiredNo-Bake Chocolate Cookie-Crumb Christmas Cake342 cal5.6g protein42.3g carbs11.7g sugar18.5g fat
30 minNo-BakeNo-Bake — no oven requiredNo FlourNo Flour — no wheat or grain flours used+1No-Bake 3-Ingredient Peanut Chocolate Truffles306 cal10.8g protein17.1g carbs10.8g sugar23.5g fat
90 minNo FlourNo Flour — no wheat or grain flours usedGluten-FreeGluten-Free — no gluten-containing ingredientsLow-Calorie Ricotta Peanut Christmas Cake Roll217 cal7.5g protein20g carbs11.7g sugar12.5g fat