Recipes
Showing 24 of 60 recipes
Savory Lentil Muffins with 3 Cheeses (No Flour, No Yeast)
KetoKeto — under 5g net carbs per servingPan/Air-FryerPan/Air-Fryer — cooked in a pan or air fryer, no oven+4
4-Seed Pizza Bases with Salmon or Blue Cheese (Keto)
5-Ingredient Cloud-Bread Pizza with Beef (Keto)
Seed-BasedSeed-Based — built on seeds as the primary structureHigh ProteinHigh Protein — 20g+ per serving+2
Lemon-Blueberry Cottage Cheese Muffins (No Flour, No Sugar)
Lentil Flatbread with Greek Yogurt & Chia (No Flour)
Keto Broccoli-Crust Pizza with Greek Yogurt (No Flour)
Cheesy Cauliflower Patties with Shrimp Cream Sauce
Cottage Cheese Crust Keto Pizza (No Flour)
5-Ingredient Cottage Cheese Keto Buns
Keto Cheese Garlic Herb Muffins (No Flour)
Keto Avocado Mozzarella Flatbreads
Low-Carb Thanksgiving Almond Bread Stuffing
Keto Spinach Beef Almond Pie (High-Protein)
High-Protein Cottage Cheese Flaxseed Bread (No Flour)
Lentil-BasedLentil-Based — built around lentils as the primary ingredientHigh ProteinHigh Protein — 20g+ per serving+3
Lentil Spinach Cauliflower Heart-Healthy Loaf
Lentil-BasedLentil-Based — built around lentils as the primary ingredientHigh ProteinHigh Protein — 20g+ per serving+3
Mung Bean Buckwheat Flatbreads with Avocado-Feta Spread
Keto 5-Ingredient Egg & Psyllium Flatbread
Oat-BasedOat-Based — built around oats as primary ingredientHigh ProteinHigh Protein — 20g+ per serving+3
High-Protein Cottage Cheese Oat Parmesan Flatbread
Diabetic-FriendlyDiabetic-Friendly — low glycemic impact, no added sugarChickpea-BasedChickpea-Based — built around chickpeas as primary ingredient+3
Diabetic-Friendly Chickpea Almond Walnut Bread
High-Fibre Oat & Seed Fitness Bread (No Flour)
Seed-BasedSeed-Based — built on seeds as the primary structureOat-BasedOat-Based — built around oats as primary ingredient+3
Cheesy Oat Kefir Bread with Oregano (No Sugar)
Seed-BasedSeed-Based — built on seeds as the primary structureOat-BasedOat-Based — built around oats as primary ingredient+3
Cauliflower Oat Bread with Walnuts & Dried Tomato
Lentil-BasedLentil-Based — built around lentils as the primary ingredientHigh ProteinHigh Protein — 20g+ per serving+2
Mung Bean Bread with Walnuts & Sun-Dried Tomatoes
Seed-BasedSeed-Based — built on seeds as the primary structureOat-BasedOat-Based — built around oats as primary ingredient+4