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Cheesy Cauliflower Patties with Shrimp Cream Sauce
Crispy-edged cauliflower patties bound with cheddar, eggs and psyllium. Served in a rich shrimp cream sauce with Parmesan and dill.
15 min prep / 40 min total
329 kcal
13.1g protein
5 servings
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Ingredients
Ingredients updated to metric measurements
- 1cauliflower head
riced
- 2garlic cloves
- 110 gcheddar cheese
- 3 tbspfresh herbs
chopped
- 5 tbspgreen onion
chopped
- 2eggs
- 20 gpsyllium husk
- 60 gcooked shrimp
- salt
to taste
- black pepper
to taste
- dried garlic
to taste
- 240 mlcream
10%
- 2 tbspParmesan
grated
- 1 tspdill
chopped
Instructions
Combine riced cauliflower with crushed garlic, cheddar, fresh herbs, green onion, eggs and psyllium; rest .
Shape 9 patties on parchment, spray with oil and bake at 356°F (180°C) for 20- until deep golden.
For the sauce, simmer shrimp with cream, Parmesan, salt, pepper and dried garlic until thickened, then stir in fresh dill.
Spoon the sauce over the warm patties just before serving.
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