KetoKeto — under 5g net carbs per servingDiabetic-FriendlyDiabetic-Friendly — low glycemic impact, no added sugar+3
Keto Apple Cottage Cheese Layered Cake
Lentil-BasedLentil-Based — built around lentils as the primary ingredientHigh ProteinHigh Protein — 20g+ per serving+2
Vegan Red Lentil Zucchini Stew with Yogurt Sauce
Oat-BasedOat-Based — built around oats as primary ingredientNo FlourNo Flour — no wheat or grain flours used
Flourless Oat Banana Cocoa Cake with Chocolate Glaze
Oat-BasedOat-Based — built around oats as primary ingredientHigh ProteinHigh Protein — 20g+ per serving+2
Carrot Oat Cottage Cheese Breakfast Cake (No Sugar)
VeganVegan — no animal products at allDiabetic-FriendlyDiabetic-Friendly — low glycemic impact, no added sugar+3
Vegan Zucchini Chickpea Patties with Mushrooms
Lentil Zucchini Patties with Yogurt-Mustard Sauce
No FlourNo Flour — no wheat or grain flours usedGluten-FreeGluten-Free — no gluten-containing ingredients+1
Low-Calorie Cucumber Cabbage Yogurt Salad
VeganVegan — no animal products at allLentil-BasedLentil-Based — built around lentils as the primary ingredient+3
Stuffed Zucchini Boats with Lentil Filling
VeganVegan — no animal products at allChickpea-BasedChickpea-Based — built around chickpeas as primary ingredient+2
Sweet Potato Chickpea Olive Bowl with Lemon
VeganVegan — no animal products at allLentil-BasedLentil-Based — built around lentils as the primary ingredient+3
High-Protein Red Lentil Airy Pancakes (Vegan)
No FlourNo Flour — no wheat or grain flours usedGluten-FreeGluten-Free — no gluten-containing ingredients+1
Gluten-Free Almond Christmas Cookies (No Sugar)
Oat-BasedOat-Based — built around oats as primary ingredientHigh ProteinHigh Protein — 20g+ per serving+3
Pumpkin Cottage Cheese Cheesecake (No Flour)
High ProteinHigh Protein — 20g+ per servingGluten-FreeGluten-Free — no gluten-containing ingredients+1
Gluten-Free Cottage Cheese Bread with Cocoa Banana Spread
Oat-BasedOat-Based — built around oats as primary ingredientHigh ProteinHigh Protein — 20g+ per serving+3
High-Protein Apple Oatmeal Breakfast Cake (No Flour)
Oat-BasedOat-Based — built around oats as primary ingredientNo FlourNo Flour — no wheat or grain flours used+1
Flourless Banana Cocoa Oat Brownie (No Sugar)
Seed-BasedSeed-Based — built on seeds as the primary structureOat-BasedOat-Based — built around oats as primary ingredient+1
Sugar-Free Oat Walnut Coffee Cookies (No Flour)
High-Protein Chocolate Peanut Cheesecake (GF)
No FlourNo Flour — no wheat or grain flours usedGluten-FreeGluten-Free — no gluten-containing ingredients+1
Creamy Mushroom Potato Soup
No FlourNo Flour — no wheat or grain flours usedGluten-FreeGluten-Free — no gluten-containing ingredients+1
Sugar-Free Corn Kefir Chia Pancakes (No Wheat)
Low-Calorie Cottage Cheese Strawberry Pancake Cake
Oat-BasedOat-Based — built around oats as primary ingredientNo FlourNo Flour — no wheat or grain flours used+1
Sugar-Free Layered Oatmeal Almond Cake (GF)
High-Protein German Chicken Mandarin Salad (No Mayo)
No FlourNo Flour — no wheat or grain flours usedGluten-FreeGluten-Free — no gluten-containing ingredients
