40 minNo-BakeNo-Bake — no oven requiredNo FlourNo Flour — no wheat or grain flours used+1Watermelon Berry Gelatin Dessert (No Sugar)202 cal7.1g protein47.1g carbs36.8g sugar1.4g fat
95 minVeganVegan — no animal products at allNo FlourNo Flour — no wheat or grain flours used+2Vegan Gluten-Free Fruit Nut Yeast Bread330 cal7.5g protein41g carbs4.9g sugar16.2g fat
65 minNo FlourNo Flour — no wheat or grain flours usedGluten-FreeGluten-Free — no gluten-containing ingredients+1Gluten-Free Carrot Walnut Bread (No Sugar)364 cal6.3g protein56.7g carbs4.5g sugar12.6g fat
85 minGluten-FreeGluten-Free — no gluten-containing ingredientsVegetarianVegetarian — no meat productsGluten-Free Parsley Cornbread with Cucumber Dip306 cal4.7g protein53.2g carbs1.1g sugar8.7g fat
55 minOat-BasedOat-Based — built around oats as primary ingredientNo FlourNo Flour — no wheat or grain flours used+1Savory Oat Pizza Bake (No Flour)347 cal11.9g protein17.5g carbs0.4g sugar25.5g fat
60 minOat-BasedOat-Based — built around oats as primary ingredientNo FlourNo Flour — no wheat or grain flours used+1Savory Kale Oatmeal Bake with Cheese285 cal11.4g protein19.8g carbs2.2g sugar18.7g fat
70 minVeganVegan — no animal products at allNo FlourNo Flour — no wheat or grain flours used+1Gluten-Free Rice Flour Banana Bread (No Sugar)298 cal4.6g protein52.5g carbs3.7g sugar7.7g fat
40 minSeed-BasedSeed-Based — built on seeds as the primary structureOat-BasedOat-Based — built around oats as primary ingredient+1Sugar-Free Oat Walnut Coffee Cookies (No Flour)213 cal4.3g protein18.8g carbs5.4g sugar14.6g fat
120 minHigh ProteinHigh Protein — 20g+ per servingNo FlourNo Flour — no wheat or grain flours used+2High-Protein Chocolate Peanut Cheesecake (GF)219 cal10g protein18.8g carbs8.6g sugar11.9g fat
30 minOat-BasedOat-Based — built around oats as primary ingredientNo FlourNo Flour — no wheat or grain flours used+2No-Flour 4-Ingredient Peanut Banana Oat Cookies228 cal4.1g protein28.1g carbs6.1g sugar11.6g fat
90 minSeed-BasedSeed-Based — built on seeds as the primary structureOat-BasedOat-Based — built around oats as primary ingredient+2Rustic Oat Yeast Bread (No Wheat Flour)235 cal7.5g protein33.1g carbs0.1g sugar8.3g fat
75 minVeganVegan — no animal products at allSeed-BasedSeed-Based — built on seeds as the primary structure+4Rustic Oat Seed Walnut Bread (No Flour)328 cal8.6g protein29.7g carbs0.6g sugar20.6g fat
75 minKeto-FriendlyKetoKeto — under 5g net carbs per serving+4Keto Almond Coconut-Flour Jarred Bread211 cal9.3g protein11.9g carbs1.2g sugar14.7g fat
35 minNo FlourNo Flour — no wheat or grain flours usedGluten-FreeGluten-Free — no gluten-containing ingredients+1Creamy Mushroom Potato Soup256 cal9.5g protein19.8g carbs6.2g sugar16.4g fat
35 minHigh ProteinHigh Protein — 20g+ per servingNo FlourNo Flour — no wheat or grain flours used+2Baked Pollock with Carrot Sour-Cream Sauce261 cal20.1g protein6.4g carbs1.1g sugar17.2g fat
570 minSeed-BasedSeed-Based — built on seeds as the primary structureOat-BasedOat-Based — built around oats as primary ingredient+2Hearty Buckwheat Nut Seed Bread (No Flour)352 cal11.3g protein20.6g carbs2.1g sugar27.3g fat
30 minHigh ProteinHigh Protein — 20g+ per servingNo FlourNo Flour — no wheat or grain flours used+1High-Protein Cottage Cheese Banana Pita Rolls374 cal19.2g protein25.7g carbs10.5g sugar21.9g fat
25 minHigh ProteinHigh Protein — 20g+ per servingNo FlourNo Flour — no wheat or grain flours used+2High-Protein Crab-Stick Cheese Patties (Gluten-Free)282 cal14.8g protein10.7g carbs0.5g sugar19.7g fat
50 minHigh ProteinHigh Protein — 20g+ per servingNo FlourNo Flour — no wheat or grain flours used+2Gluten-Free Cheese Herb Quick Bread (No Yeast)204 cal5.8g protein18.6g carbs1.1g sugar11.7g fat
35 minNo FlourNo Flour — no wheat or grain flours usedGluten-FreeGluten-Free — no gluten-containing ingredients+1Sugar-Free Corn Kefir Chia Pancakes (No Wheat)329 cal7.5g protein38.1g carbs5.5g sugar17g fat
45 minHigh ProteinHigh Protein — 20g+ per servingNo FlourNo Flour — no wheat or grain flours used+3Low-Calorie Cottage Cheese Strawberry Pancake Cake321 cal11.7g protein49.6g carbs5.7g sugar12.2g fat
90 minVeganVegan — no animal products at allSeed-BasedSeed-Based — built on seeds as the primary structure+5Sugar-Free Dried-Fruit Nut Bread (Gluten-Free)235 cal5g protein24.2g carbs14.3g sugar14.9g fat
75 minOat-BasedOat-Based — built around oats as primary ingredientNo FlourNo Flour — no wheat or grain flours used+1Sugar-Free Layered Oatmeal Almond Cake (GF)355 cal7.7g protein30.4g carbs6g sugar23.6g fat
45 minVeganVegan — no animal products at allNo-BakeNo-Bake — no oven required+3No-Bake Peanut Date Apricot Dessert Roll278 cal8.9g protein32.2g carbs25g sugar15.3g fat