45 minHigh ProteinHigh Protein — 20g+ per servingNo FlourNo Flour — no wheat or grain flours used+2Savory Lentil Muffins with 3 Cheeses (No Flour, No Yeast)327 cal18.7g protein27.6g carbs1.8g sugar17.3g fat
37 minKetoKeto — under 5g net carbs per servingPan/Air-FryerPan/Air-Fryer — cooked in a pan or air fryer, no oven+44-Seed Pizza Bases with Salmon or Blue Cheese (Keto)357 cal20.5g protein15.1g carbs3.4g sugar26.1g fat
50 minHigh ProteinHigh Protein — 20g+ per servingNo FlourNo Flour — no wheat or grain flours used+2High-Protein Flourless Burger with Cottage Cheese Buns603 cal46.8g protein17.9g carbs12.9g sugar38.2g fat
30 minHigh ProteinHigh Protein — 20g+ per servingNo FlourNo Flour — no wheat or grain flours used+1Lentil Flatbread with Greek Yogurt & Chia (No Flour)284 cal22.8g protein25.8g carbs2g sugar10.4g fat
45 minKetoKeto — under 5g net carbs per servingHigh ProteinHigh Protein — 20g+ per serving+35-Ingredient Cottage Cheese Keto Buns382 cal18.7g protein18.4g carbs2.6g sugar27.5g fat
50 minKetoKeto — under 5g net carbs per servingHigh ProteinHigh Protein — 20g+ per serving+3High-Protein Almond Hazelnut Bagels (No Flour)467 cal19.6g protein21.4g carbs3.6g sugar37.1g fat
35 minLentil-BasedLentil-Based — built around lentils as the primary ingredientHigh ProteinHigh Protein — 20g+ per serving+2Tuna Lentil Spinach Patties with Avocado Sauce288 cal15.7g protein27.1g carbs3.2g sugar14.4g fat
20 minHigh ProteinHigh Protein — 20g+ per servingNo FlourNo Flour — no wheat or grain flours used+2High-Protein Spinach Pancakes with Avocado & Salmon468 cal23g protein15.5g carbs1.9g sugar36.3g fat
80 minLentil-BasedLentil-Based — built around lentils as the primary ingredientHigh ProteinHigh Protein — 20g+ per serving+3Red Lentil Cheese Bread with Dill (No Flour)173 cal9.5g protein18.7g carbs0.6g sugar7.8g fat
45 minLentil-BasedLentil-Based — built around lentils as the primary ingredientHigh ProteinHigh Protein — 20g+ per serving+3Lentil Mushroom Patties with Cream Sauce183 cal8.9g protein20.4g carbs2.9g sugar8.5g fat
60 minKetoKeto — under 5g net carbs per servingHigh ProteinHigh Protein — 20g+ per serving+3Keto Mozzarella Almond Dinner Buns (No Flour)517 cal14.6g protein18.6g carbs0.1g sugar44.9g fat
75 minFlour-FreeKeto-Friendly+5Italian 3-Flavor Keto Mini Bread Jars (Gluten-Free)450 cal20.6g protein20.6g carbs2.6g sugar34.7g fat
22 minFlour-FreeKeto-Friendly+6Cheddar Walnut Keto Flatbread (Single Serving)1271 cal32.1g protein21g carbs2.4g sugar122.2g fat
23 minFlour-FreeKeto-Friendly+85-Minute Cottage Cheese Garlic Flatbread (Keto)900 cal20.7g protein23.1g carbs3.8g sugar84.9g fat
60 minFlour-FreeLentil-BasedLentil-Based — built around lentils as the primary ingredient+380-Calorie Lentil-Spinach-Zucchini Bread (No Knead)126 cal6.7g protein15.1g carbs0.5g sugar5.4g fat
70 minVeganVegan — no animal products at allLentil-BasedLentil-Based — built around lentils as the primary ingredient+4Vegan Mung Bean Walnut Loaf with Leek-Spinach Pâté193 cal6.1g protein15.1g carbs2.2g sugar13.3g fat
65 minLentil-BasedLentil-Based — built around lentils as the primary ingredientHigh ProteinHigh Protein — 20g+ per serving+3Lentil Spinach Cauliflower Heart-Healthy Loaf202 cal7.3g protein18.9g carbs2.1g sugar11.9g fat
45 minHigh ProteinHigh Protein — 20g+ per servingCreamy Chicken & Vegetable Soup with Broccoli412 cal18.8g protein15.6g carbs4.8g sugar31.4g fat
50 minFlour-FreeOat-BasedOat-Based — built around oats as primary ingredient+3Oat-Almond Cottage Cheese Bread (High-Protein)192 cal7g protein15.1g carbs0.9g sugar11.9g fat
60 minDiabetic-FriendlyDiabetic-Friendly — low glycemic impact, no added sugarChickpea-BasedChickpea-Based — built around chickpeas as primary ingredient+3Diabetic-Friendly Chickpea Almond Walnut Bread203 cal7.6g protein19.9g carbs4.8g sugar11.9g fat
55 minFlour-FreeVeganVegan — no animal products at all+4High-Fibre Oat & Seed Fitness Bread (No Flour)217 cal5.8g protein22.8g carbs0.4g sugar12.2g fat
55 minSeed-BasedSeed-Based — built on seeds as the primary structureOat-BasedOat-Based — built around oats as primary ingredient+3Cheesy Oat Kefir Bread with Oregano (No Sugar)277 cal11.7g protein23g carbs1.4g sugar15.5g fat
60 minLentil-BasedLentil-Based — built around lentils as the primary ingredientHigh ProteinHigh Protein — 20g+ per serving+2Red Lentil Quinoa Bread with Kefir & Sunflower170 cal7.9g protein19.2g carbs1.7g sugar7.9g fat
65 minFlour-FreeSeed-BasedSeed-Based — built on seeds as the primary structure+3High-Protein Lentil Kefir Bread with Seeds & Oregano183 cal9.4g protein19.2g carbs2.2g sugar9.1g fat