30 minVeganVegan — no animal products at allLentil-BasedLentil-Based — built around lentils as the primary ingredient+3High-Protein Red Lentil Airy Pancakes (Vegan)379 cal8.8g protein67.2g carbs7.2g sugar10.4g fat
60 minOat-BasedOat-Based — built around oats as primary ingredientHigh ProteinHigh Protein — 20g+ per serving+3Pumpkin Cottage Cheese Cheesecake (No Flour)324 cal10.3g protein34.1g carbs7.7g sugar16.5g fat
65 minKetoKeto — under 5g net carbs per servingLentil-BasedLentil-Based — built around lentils as the primary ingredient+3Sprouted Lentil Coconut Almond Bread (Keto)312 cal10.4g protein22.3g carbs0.5g sugar21.2g fat
55 minVeganVegan — no animal products at allLentil-BasedLentil-Based — built around lentils as the primary ingredient+3Crispy Red Lentil Crackers (Gluten-Free, No Flour)259 cal8.5g protein22.3g carbs0.8g sugar16g fat
65 minVeganVegan — no animal products at allLentil-BasedLentil-Based — built around lentils as the primary ingredient+3Vegan Red Lentil Walnut Bread (No Flour)229 cal7.9g protein21.9g carbs0.8g sugar14.1g fat
75 minHigh ProteinHigh Protein — 20g+ per servingGluten-FreeGluten-Free — no gluten-containing ingredients+1Gluten-Free Cottage Cheese Bread with Cocoa Banana Spread272 cal13.7g protein30.6g carbs5.9g sugar11.2g fat
60 minLentil-BasedLentil-Based — built around lentils as the primary ingredientHigh ProteinHigh Protein — 20g+ per serving+2Grandma's Red Lentil Bread Rolls (No Flour)232 cal12.3g protein28.6g carbs1g sugar8.5g fat
40 minOat-BasedOat-Based — built around oats as primary ingredientHigh ProteinHigh Protein — 20g+ per serving+3High-Protein Apple Oatmeal Breakfast Cake (No Flour)262 cal8.5g protein28.6g carbs7.2g sugar13.2g fat
40 minLentil-BasedLentil-Based — built around lentils as the primary ingredientHigh ProteinHigh Protein — 20g+ per serving+4High-Protein Baked Lentil Cottage Cheese Patties325 cal14.2g protein17.6g carbs1.7g sugar22.4g fat
315 minVeganVegan — no animal products at allLentil-BasedLentil-Based — built around lentils as the primary ingredient+5Lentil Buckwheat Power Bread (Gluten-Free, Vegan)263 cal10.7g protein34.3g carbs0.7g sugar10.7g fat
275 minLentil-BasedLentil-Based — built around lentils as the primary ingredientHigh ProteinHigh Protein — 20g+ per serving+3Baked Lentil Zucchini Herb Patties388 cal15.8g protein39.5g carbs4.6g sugar20g fat
80 minLentil-BasedLentil-Based — built around lentils as the primary ingredientHigh ProteinHigh Protein — 20g+ per serving+3High-Protein Lentil Zucchini Oat Casserole279 cal11.6g protein26.5g carbs4.5g sugar14.7g fat
50 minOat-BasedOat-Based — built around oats as primary ingredientHigh ProteinHigh Protein — 20g+ per serving+3High-Protein Cottage Cheese Oat Rolls (No Flour)236 cal9.1g protein22.4g carbs0.8g sugar12.7g fat
295 minLentil-BasedLentil-Based — built around lentils as the primary ingredientHigh ProteinHigh Protein — 20g+ per serving+3Savory Cheese Onion Lentil Bread (Gluten-Free)291 cal15g protein25.6g carbs1.7g sugar15.1g fat
120 minHigh ProteinHigh Protein — 20g+ per servingNo FlourNo Flour — no wheat or grain flours used+2High-Protein Chocolate Peanut Cheesecake (GF)219 cal10g protein18.8g carbs8.6g sugar11.9g fat
75 minKeto-FriendlyKetoKeto — under 5g net carbs per serving+4Keto Almond Coconut-Flour Jarred Bread211 cal9.3g protein11.9g carbs1.2g sugar14.7g fat
35 minHigh ProteinHigh Protein — 20g+ per servingNo FlourNo Flour — no wheat or grain flours used+2Baked Pollock with Carrot Sour-Cream Sauce261 cal20.1g protein6.4g carbs1.1g sugar17.2g fat
30 minHigh ProteinHigh Protein — 20g+ per servingNo FlourNo Flour — no wheat or grain flours used+1High-Protein Cottage Cheese Banana Pita Rolls374 cal19.2g protein25.7g carbs10.5g sugar21.9g fat
25 minHigh ProteinHigh Protein — 20g+ per servingNo FlourNo Flour — no wheat or grain flours used+2High-Protein Crab-Stick Cheese Patties (Gluten-Free)282 cal14.8g protein10.7g carbs0.5g sugar19.7g fat
50 minHigh ProteinHigh Protein — 20g+ per servingNo FlourNo Flour — no wheat or grain flours used+2Gluten-Free Cheese Herb Quick Bread (No Yeast)204 cal5.8g protein18.6g carbs1.1g sugar11.7g fat
45 minHigh ProteinHigh Protein — 20g+ per servingNo FlourNo Flour — no wheat or grain flours used+3Low-Calorie Cottage Cheese Strawberry Pancake Cake321 cal11.7g protein49.6g carbs5.7g sugar12.2g fat
35 min5-Minute5-Minute — hands-on prep under 5 minutesHigh ProteinHigh Protein — 20g+ per serving+35-Minute High-Protein Chicken Walnut Salad (No Mayo)250 cal24.3g protein4.6g carbs1.3g sugar15.2g fat
30 minHigh ProteinHigh Protein — 20g+ per servingDairy-FreeDairy-Free — no dairy products+1High-Protein German Chicken Mandarin Salad (No Mayo)249 cal23.7g protein9g carbs6.5g sugar13g fat
20 minNo-BakeNo-Bake — no oven requiredHigh ProteinHigh Protein — 20g+ per serving+2High-Protein Pineapple Kiwi Cottage Cheese Cups256 cal19.2g protein36.6g carbs27.3g sugar4.9g fat