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Keto Avocado Mozzarella Flatbreads
Soft flatbreads baked from mashed avocado, mozzarella and egg with thyme and green onion. Stacked with tuna-yogurt salad for a quick keto meal.
10 min prep / 25 min total
272 kcal
14.4g protein
2 servings
EasyThis plan uses 2 servings for Keto Avocado Mozzarella Flatbreads. Adjust below if you need a different amount.
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Ingredients
Ingredients updated to metric measurements
- 1avocado
- 1egg
- salt
to taste
- black pepper
to taste
- 30 gmozzarella
shredded
- 1½ tbspgreen onion
chopped
- dried thyme
to taste
- ½ tbspflaxseed oil
- ¼ tbspalmond flour
- sesame seeds
for topping
- 1egg
boiled, for filling
- 45 gcanned tuna
drained
- ¼ tspmustard
- ½ tsplemon juice
- 1 tspGreek yogurt
- 1cucumber
small, sliced
- ½ tbspcream cheese
soft
Instructions
Mash avocado with egg, salt, pepper, mozzarella, green onion, thyme, flaxseed oil and almond flour.
Shape 3 thin flatbreads on a greased baking sheet, sprinkle with sesame seeds and bake at 350°F (180°C) for 12-.
Mash boiled egg with drained tuna, mustard, lemon juice and Greek yogurt for the filling.
Layer flatbreads with cream cheese, cucumber slices, tuna filling and a lettuce leaf; stack and slice into quarters.
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