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Almond Walnut Parmesan Keto Loaf
Keto sandwich loaf from almond flour bolstered with ground walnuts, Parmesan and psyllium. Yogurt keeps the crumb moist; sesame and pumpkin seeds crown the top.
15 min prep / 60 min total
103 kcal
3.1g protein
20 servings
EasyWatch How to Make This
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Ingredients
Ingredients updated to metric measurements
- 100 galmond flour
- 10 gbaking powder
- salt
to taste
- 1 tspdried garlic
- 10 gpsyllium husk
- 100 gwalnuts
ground
- 50 gParmesan
grated
- 3eggs
- 120 mlyogurt
unsweetened, liquid
- 30 mlolive oil
- 1 tsppumpkin seeds
for topping
- 1 tspsesame seeds
for topping
Instructions
Whisk 100g almond flour, 10g baking powder, salt, dried garlic and 10g psyllium.
Blend 100g walnuts until fine and add with 50g grated Parmesan.
Whisk 3 eggs with 120ml yogurt and 30ml olive oil, stir into the dry mixture and rest .
Line a baking dish with damp parchment, oil your hands, shape the loaf and sprinkle with pumpkin and sesame seeds.
Bake at 180°C (350°F) for 40- until a skewer comes out clean.
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