70 minKetoKeto — under 5g net carbs per servingHigh ProteinHigh Protein — 20g+ per serving+3Beef & Cauliflower Casserole (No Flour, High Protein)498 cal33.4g protein9.8g carbs3.6g sugar35.9g fat
50 minHigh ProteinHigh Protein — 20g+ per servingNo FlourNo Flour — no wheat or grain flours used+2High-Protein Flourless Burger with Cottage Cheese Buns603 cal46.8g protein17.9g carbs12.9g sugar38.2g fat
35 minKetoKeto — under 5g net carbs per servingHigh ProteinHigh Protein — 20g+ per serving+35-Ingredient Cloud-Bread Pizza with Beef (Keto)399 cal32.3g protein6.3g carbs2.5g sugar26.5g fat
40 minHigh ProteinHigh Protein — 20g+ per servingNo FlourNo Flour — no wheat or grain flours used+25-Minute Lentil Pizza with Pesto or Chicken (No Flour)461 cal32.3g protein37.9g carbs2.3g sugar21.6g fat
40 minHigh ProteinHigh Protein — 20g+ per servingNo FlourNo Flour — no wheat or grain flours used+2High-Protein Zucchini Pizza with Chicken & Mozzarella157 cal11.2g protein7.5g carbs1.9g sugar9.8g fat
32 minKetoKeto — under 5g net carbs per servingHigh ProteinHigh Protein — 20g+ per serving+3Keto Broccoli-Crust Pizza with Greek Yogurt (No Flour)201 cal12.9g protein12.7g carbs2.1g sugar12.3g fat
40 minKetoKeto — under 5g net carbs per servingHigh ProteinHigh Protein — 20g+ per serving+3Cottage Cheese Crust Keto Pizza (No Flour)246 cal12.5g protein12g carbs2.3g sugar17.3g fat
80 minKetoKeto — under 5g net carbs per servingHigh ProteinHigh Protein — 20g+ per serving+3Low-Carb Thanksgiving Almond Bread Stuffing228 cal6.2g protein9.6g carbs1.2g sugar19.5g fat
45 minKetoKeto — under 5g net carbs per servingHigh ProteinHigh Protein — 20g+ per serving+3Zucchini Tuna Keto Savoury Cake (Gluten-Free)409 cal22.2g protein8.1g carbs4g sugar32.7g fat
55 minKetoKeto — under 5g net carbs per servingHigh ProteinHigh Protein — 20g+ per serving+3Keto Salmon Spinach Almond Pie (Low-Carb)159 cal7.4g protein7g carbs1.2g sugar11.8g fat
50 minKetoKeto — under 5g net carbs per servingHigh ProteinHigh Protein — 20g+ per serving+3Keto Spinach Beef Almond Pie (High-Protein)205 cal8.8g protein6.5g carbs1g sugar16.4g fat
85 minVeganVegan — no animal products at allLentil-BasedLentil-Based — built around lentils as the primary ingredient+3Stuffed Cabbage Lentil Walnut Rolls (Vegan)267 cal11.3g protein26.3g carbs2.8g sugar14.5g fat
50 minVeganVegan — no animal products at allLentil-BasedLentil-Based — built around lentils as the primary ingredient+3Stuffed Zucchini Boats with Lentil Filling251 cal7.9g protein24.8g carbs5.4g sugar14.5g fat
55 minLentil-BasedLentil-Based — built around lentils as the primary ingredientHigh ProteinHigh Protein — 20g+ per serving+2Stuffed Tomatoes with Lentil Caper Filling186 cal7.1g protein18.8g carbs5.3g sugar10g fat
60 minLentil-BasedLentil-Based — built around lentils as the primary ingredientHigh ProteinHigh Protein — 20g+ per serving+2Lentil Crust Mushroom Mozzarella Pizza (GF)437 cal18.1g protein33.4g carbs3.9g sugar28.1g fat
40 minPan/Air-FryerPan/Air-Fryer — cooked in a pan or air fryer, no ovenNo FlourNo Flour — no wheat or grain flours used+2Stuffed Potato Mushroom Skillet Pie (Egg-Free)233 cal5.5g protein15.1g carbs3.6g sugar17.4g fat
60 minOat-BasedOat-Based — built around oats as primary ingredientNo FlourNo Flour — no wheat or grain flours used+2Broccoli Cheese Oat Savory Bake (No Flour)309 cal9.8g protein29g carbs3.8g sugar17.5g fat
80 minLentil-BasedLentil-Based — built around lentils as the primary ingredientHigh ProteinHigh Protein — 20g+ per serving+3High-Protein Lentil Zucchini Oat Casserole279 cal11.6g protein26.5g carbs4.5g sugar14.7g fat
55 minOat-BasedOat-Based — built around oats as primary ingredientNo FlourNo Flour — no wheat or grain flours used+1Savory Oat Pizza Bake (No Flour)347 cal11.9g protein17.5g carbs0.4g sugar25.5g fat
60 minOat-BasedOat-Based — built around oats as primary ingredientNo FlourNo Flour — no wheat or grain flours used+1Savory Kale Oatmeal Bake with Cheese285 cal11.4g protein19.8g carbs2.2g sugar18.7g fat
35 minHigh ProteinHigh Protein — 20g+ per servingNo FlourNo Flour — no wheat or grain flours used+2Baked Pollock with Carrot Sour-Cream Sauce261 cal20.1g protein6.4g carbs1.1g sugar17.2g fat
40 minLow CarbLow Carb — less than 15g per servingVegetarianVegetarian — no meat productsBaked Broccoli Cheddar Oat Casserole (Meat-Free)318 cal13.7g protein24g carbs1g sugar19g fat
25 minVeganVegan — no animal products at allNo FlourNo Flour — no wheat or grain flours used+3Roasted Eggplant Pepper Sesame Salad119 cal2.7g protein9.9g carbs5.7g sugar8.6g fat
55 minOat-BasedOat-Based — built around oats as primary ingredientSavoury Bacon, Corn & Cheese Oat Bake Casserole579 cal23.1g protein48.1g carbs4.3g sugar33.2g fat