35 minVeganVegan — no animal products at allSeed-BasedSeed-Based — built on seeds as the primary structure+4Red Lentil Bread Sticks with Sun-Dried Tomato416 cal18.9g protein51g carbs1.8g sugar18.6g fat
110 minChickpea-BasedChickpea-Based — built around chickpeas as primary ingredientHigh ProteinHigh Protein — 20g+ per serving+2Lentil Rice Bread Stuffed with Mozzarella Center329 cal17.2g protein55.9g carbs1.2g sugar6.3g fat
45 minVeganVegan — no animal products at allLentil-BasedLentil-Based — built around lentils as the primary ingredient+3Lentil Sweet Potato Flatbread (Vegan)520 cal16.5g protein86.3g carbs8.7g sugar15.8g fat
35 minVeganVegan — no animal products at allGluten-FreeGluten-Free — no gluten-containing ingredients+15-Minute Skillet Banana Cocoa Upside-Down Cake393 cal4.2g protein69.8g carbs26.3g sugar13g fat
45 minVeganVegan — no animal products at allLentil-BasedLentil-Based — built around lentils as the primary ingredient+3No-Boil Lentil Cabbage Skillet Cake (Vegan)520 cal25.1g protein68.1g carbs5g sugar17.9g fat
30 minVeganVegan — no animal products at allLentil-BasedLentil-Based — built around lentils as the primary ingredient+3High-Protein Red Lentil Airy Pancakes (Vegan)379 cal8.8g protein67.2g carbs7.2g sugar10.4g fat
50 minVeganVegan — no animal products at allLentil-BasedLentil-Based — built around lentils as the primary ingredient+3Vegan Red Lentil Vegetable Pancakes591 cal23.9g protein60.4g carbs8.4g sugar31.3g fat
75 minVeganVegan — no animal products at allLentil-BasedLentil-Based — built around lentils as the primary ingredient+3Vegan Lentil Rice Patties with Avocado Sauce411 cal13.4g protein59g carbs4.2g sugar14.8g fat
95 minVeganVegan — no animal products at allSeed-BasedSeed-Based — built on seeds as the primary structure+2Jar-Baked Oat & Seed Bread (Flour-Free Option)711 cal29.9g protein77.7g carbs2.4g sugar34.9g fat
115 minVegetarianVegetarian — no meat productsGrandma's Sweet Milk Buns with Vanilla Sugar649 cal15.7g protein92.7g carbs25.3g sugar23.7g fat
140 minVeganVegan — no animal products at allSeed-BasedSeed-Based — built on seeds as the primary structure+3Gluten-Free Flaxseed Canapé Bread (Egg-Free, Vegan)309 cal3.1g protein50.9g carbs0.3g sugar10.5g fat
65 minNo FlourNo Flour — no wheat or grain flours usedGluten-FreeGluten-Free — no gluten-containing ingredients+1Gluten-Free Carrot Walnut Bread (No Sugar)364 cal6.3g protein56.7g carbs4.5g sugar12.6g fat
85 minGluten-FreeGluten-Free — no gluten-containing ingredientsVegetarianVegetarian — no meat productsGluten-Free Parsley Cornbread with Cucumber Dip306 cal4.7g protein53.2g carbs1.1g sugar8.7g fat
30 minHigh ProteinHigh Protein — 20g+ per servingNo FlourNo Flour — no wheat or grain flours used+2Sugar-Free Cornmeal Apple Skillet Cake411 cal12.1g protein51g carbs10.4g sugar18.9g fat
25 minNo FlourNo Flour — no wheat or grain flours usedPumpkin Apple Oat Yogurt Pancakes (No Sugar)473 cal11.3g protein64.6g carbs22g sugar20g fat
240 minNo-BakeNo-Bake — no oven requiredOat-BasedOat-Based — built around oats as primary ingredient+1Overnight Chia Peanut Butter Oat Jars (Sugar-Free)657 cal21.4g protein89.4g carbs32g sugar27g fat
30 minQuick & EasyQuick & Easy — ready in under 30 minutesPan-Seared Cod with Broccoli Rice and Parmesan717 cal23.3g protein66.4g carbs3.5g sugar39.8g fat
5 minNo FlourNo Flour — no wheat or grain flours usedGluten-FreeGluten-Free — no gluten-containing ingredients+12 Immunity Apple Smoothies (Lemon & Banana-Orange)456 cal6.9g protein92g carbs70.6g sugar11g fat
60 minNo-BakeNo-Bake — no oven requiredNo FlourNo Flour — no wheat or grain flours used+2No-Bake Chocolate Avocado Apricot Layered Parfait632 cal8.9g protein91.1g carbs33.5g sugar30.8g fat
75 minNo FlourNo Flour — no wheat or grain flours usedGluten-FreeGluten-Free — no gluten-containing ingredients+1Strawberry Coconut Tart & Microwave Banana Mug Cake393 cal7.8g protein61.4g carbs23.4g sugar15.3g fat
150 minVeganVegan — no animal products at allSeed-BasedSeed-Based — built on seeds as the primary structure+35 Healthy Flourless Breads in One Video360 cal9.3g protein54g carbs3g sugar13.3g fat
90 minVegetarianVegetarian — no meat productsLayered Apple Walnut Royal Cake with Dried Fruit406 cal7.3g protein56.3g carbs33.3g sugar19g fat
105 minVegetarianVegetarian — no meat productsItalian Focaccia with Cheese, Olives and Herbs329 cal9.1g protein55.3g carbs0.9g sugar7.4g fat
60 minOat-BasedOat-Based — built around oats as primary ingredientVegetarianVegetarian — no meat productsHearty Oat, Apple and Walnut Breakfast Muffins417 cal8.6g protein52.3g carbs14.9g sugar20.5g fat