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2 Immunity Apple Smoothies (Lemon & Banana-Orange)

Name: 2 Immunity Apple Smoothies (Lemon & Banana-Orange)
Prep time: 5 min
Total time: 5 min
Yield: 2 servings
Cuisine: International
Ingredients: 1 lemon (for recipe 1); 1 apple (for recipe 1); cold water; honey (or syrup, to taste); 1 apple (for recipe 2); 1 banana (for recipe 2); 1 orange (for recipe 2); raisins (a small handful); walnuts (a small handful)

Two vitamin-packed smoothies: a lemon-apple refresher and a heartier apple, banana and orange blend with raisins and walnuts. Both sweetened with honey or syrup.

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5 min prep / 5 min total

456 kcal

6.9g protein

2 servings

Easy

Watch How to Make This

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Instructions

Recipe 1: blend 1 lemon (peeled) with 1 apple, a splash of cold water and honey or syrup to taste.
Pour into a glass and serve chilled.
Recipe 2: blend 1 apple, 1 banana, 1 peeled orange, a small handful of raisins and a small handful of walnuts.
Sweeten with honey or syrup if needed and serve immediately.