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High-Protein 5-Minute Oat & Egg Breakfast Pancake

A savoury oat-and-egg breakfast pancake with melted cheese and sour cream topping. Five minutes from pan to plate, hearty and budget-friendly.

5 min prep / 15 min total
243 kcal
9.4g protein
2 servings
Easy

Watch How to Make This

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Ingredients

Ingredients updated to metric measurements
  • 2 tbspoat flakes
  • 50 mlwarm milk
  • 2eggs
  • 1 tbspmelted cheese
  • pinchsalt
  • 1 tbspolive oil
  • sour cream

    for topping

  • dill

    for garnish

Instructions

  1. Soak oat flakes in warm milk for .

  2. Stir in eggs, melted cheese and a pinch of salt.

  3. Heat olive oil in a skillet and pour in the batter.

  4. Fry over low heat 3- per side.

  5. Top with sour cream and dill.

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