45 minSeed-BasedSeed-Based — built on seeds as the primary structureOat-BasedOat-Based — built around oats as primary ingredient+4High-Protein Cottage Cheese Oat Walnut Rolls243 cal11.2g protein20.6g carbs1.2g sugar13.5g fat
60 minVeganVegan — no animal products at allKetoKeto — under 5g net carbs per serving+5Keto Hazelnut Coconut Flour Rolls with Oregano212 cal5.8g protein14.6g carbs1.1g sugar17g fat
90 minVeganVegan — no animal products at allSeed-BasedSeed-Based — built on seeds as the primary structure+3Soft Yeasted Oat Flour Bread (No Sugar, Vegan)246 cal8g protein35.3g carbs0.4g sugar8.2g fat
50 minVeganVegan — no animal products at allSeed-BasedSeed-Based — built on seeds as the primary structure+3Flaxseed Psyllium Dark Baton Bread (Vegan)232 cal5.6g protein13.5g carbs0.5g sugar19.6g fat
315 minVeganVegan — no animal products at allLentil-BasedLentil-Based — built around lentils as the primary ingredient+5Lentil Buckwheat Power Bread (Gluten-Free, Vegan)263 cal10.7g protein34.3g carbs0.7g sugar10.7g fat
90 minSeed-BasedSeed-Based — built on seeds as the primary structureOat-BasedOat-Based — built around oats as primary ingredient+2Rustic Oat Yeast Bread (No Wheat Flour)235 cal7.5g protein33.1g carbs0.1g sugar8.3g fat
45 minVeganVegan — no animal products at allSeed-BasedSeed-Based — built on seeds as the primary structure+4No-Bake Nut & Seed Energy Bars (Vegan)242 cal6.8g protein18.6g carbs10.7g sugar17.7g fat
90 minSeed-BasedSeed-Based — built on seeds as the primary structureNo-BakeNo-Bake — no oven required+3No-Bake Sunflower Sesame Date Bars285 cal7g protein25.1g carbs19.9g sugar19g fat
120 minVeganVegan — no animal products at allSeed-BasedSeed-Based — built on seeds as the primary structure+4No-Bake Sesame Apricot Date Halva (Vegan)244 cal5.6g protein31.7g carbs21.8g sugar12.9g fat
45 minVeganVegan — no animal products at allSeed-BasedSeed-Based — built on seeds as the primary structure+4Nut-Free 5-Seed Chocolate Brittle (Vegan)231 cal6.5g protein17.2g carbs11.7g sugar16.8g fat
70 min5-Minute5-Minute — hands-on prep under 5 minutesSeed-BasedSeed-Based — built on seeds as the primary structure+1Sugar-Free 5-Minute Mixed Nut Chocolate Bars309 cal6.7g protein23.4g carbs15.8g sugar22.5g fat
150 minVeganVegan — no animal products at allSeed-BasedSeed-Based — built on seeds as the primary structure+4Lemon-Ginger Dried Fruit Nut Bars (Vegan)233 cal5.2g protein27.8g carbs20.7g sugar13.7g fat
45 minFlour-FreeSeed-BasedSeed-Based — built on seeds as the primary structure+3Sugar-Free 4-Ingredient Peanut Chocolate Holiday Bites278 cal9.6g protein19.4g carbs6.4g sugar21.5g fat
120 minSeed-BasedSeed-Based — built on seeds as the primary structureNo-BakeNo-Bake — no oven required+1Sugar-Free Christmas Orange Milk Powder Candies209 cal6.7g protein20.4g carbs12.3g sugar13.2g fat
200 minSeed-BasedSeed-Based — built on seeds as the primary structureNo-BakeNo-Bake — no oven required+1Gluten-Free Corn Crisp Berry Cream Bites241 cal4.8g protein24.9g carbs12.5g sugar14.1g fat