60 minSeed-BasedSeed-Based — built on seeds as the primary structureOat-BasedOat-Based — built around oats as primary ingredient+3Savoury Oat Milk Bread with Tomato & Basil166 cal5.2g protein23.3g carbs2.8g sugar6.3g fat
45 minSeed-BasedSeed-Based — built on seeds as the primary structureOat-BasedOat-Based — built around oats as primary ingredient+4High-Protein Cottage Cheese Oat Walnut Rolls243 cal11.2g protein20.6g carbs1.2g sugar13.5g fat
50 minFlour-FreeSeed-BasedSeed-Based — built on seeds as the primary structure+4Kefir Oat Bread with Walnuts, Basil & Raisins143 cal5.1g protein18.4g carbs4.1g sugar5.9g fat
55 minFlour-FreeOat-BasedOat-Based — built around oats as primary ingredient+4Kefir Oat Bread with Pesto, Parmesan & Greens135 cal5.8g protein15.5g carbs2g sugar5.6g fat
40 minKeto-FriendlyKetoKeto — under 5g net carbs per serving+3Keto Almond Yeasted Rolls with Pomegranate Syrup138 cal7.1g protein11g carbs0.4g sugar8.6g fat
60 minLentil-BasedLentil-Based — built around lentils as the primary ingredientHigh ProteinHigh Protein — 20g+ per serving+2Gluten-Free Lentil Zucchini Cornmeal Loaf146 cal7.9g protein17.9g carbs1.3g sugar5.1g fat
60 minChickpea-BasedChickpea-Based — built around chickpeas as primary ingredientNo FlourNo Flour — no wheat or grain flours used+2Cheese Zucchini Cornmeal Yogurt Loaf (Gluten-Free)129 cal5.6g protein16.1g carbs1.6g sugar4.8g fat
15 minSeed-BasedSeed-Based — built on seeds as the primary structureHigh ProteinHigh Protein — 20g+ per serving+4Stovetop Seed & Egg Flatbread (No Oven)531 cal14.8g protein12.7g carbs1g sugar49.2g fat
60 minVeganVegan — no animal products at allKetoKeto — under 5g net carbs per serving+5Keto Hazelnut Coconut Flour Rolls with Oregano212 cal5.8g protein14.6g carbs1.1g sugar17g fat
65 minLentil-BasedLentil-Based — built around lentils as the primary ingredientSeed-BasedSeed-Based — built on seeds as the primary structure+3Red Lentil Zucchini Seeded Loaf with Pumpkin Seeds156 cal7.8g protein16.5g carbs1g sugar7.9g fat
90 minVeganVegan — no animal products at allSeed-BasedSeed-Based — built on seeds as the primary structure+6Nut-Packed Atomic Oat Bread Baked in Jars440 cal12.8g protein38.7g carbs1.2g sugar28.1g fat
60 minLentil-BasedLentil-Based — built around lentils as the primary ingredientSeed-BasedSeed-Based — built on seeds as the primary structure+3Lentil Rice-Flour Seeded Mini Loaf211 cal9.7g protein25.4g carbs0.8g sugar8.5g fat
45 minSeed-BasedSeed-Based — built on seeds as the primary structureHigh ProteinHigh Protein — 20g+ per serving+3Cottage Cheese Seeded Cloud Bread (No Flour, No Yeast)192 cal11.5g protein5.6g carbs1.1g sugar14.9g fat
25 minOat-BasedOat-Based — built around oats as primary ingredientNo FlourNo Flour — no wheat or grain flours usedOat Walnut Cranberry Energy Cookies (No Sugar)91 cal2.1g protein10.3g carbs3.2g sugar5g fat
40 minOat-BasedOat-Based — built around oats as primary ingredientNo FlourNo Flour — no wheat or grain flours used3-Ingredient Oat Carrot Apple Dessert Bake197 cal5.4g protein30.2g carbs16.1g sugar7g fat
45 minOat-BasedOat-Based — built around oats as primary ingredientNo FlourNo Flour — no wheat or grain flours used+1Oat Kefir Cake with Carrot, Apple and Walnuts134 cal5.1g protein15.5g carbs4.4g sugar6.1g fat
60 minLentil-BasedLentil-Based — built around lentils as the primary ingredientSeed-BasedSeed-Based — built on seeds as the primary structure+4Black Lentil Sunflower Bread with Coconut Milk214 cal7.3g protein19g carbs0.6g sugar13.7g fat
65 minVeganVegan — no animal products at allSeed-BasedSeed-Based — built on seeds as the primary structure+5Coconut Milk Red Lentil Bread with Italian Herbs180 cal6.7g protein18.7g carbs0.4g sugar10.2g fat
50 minOat-BasedOat-Based — built around oats as primary ingredientNo FlourNo Flour — no wheat or grain flours used+1Apple Oat Cherry Breakfast Bake with Brazil Nuts189 cal4.7g protein31.7g carbs16.5g sugar6.1g fat
40 minOat-BasedOat-Based — built around oats as primary ingredientChickpea-BasedChickpea-Based — built around chickpeas as primary ingredient+4Zucchini Oat Mozzarella Fritters with Dried Tomato323 cal10.6g protein25.3g carbs2.4g sugar20.4g fat
65 minSeed-BasedSeed-Based — built on seeds as the primary structureHigh ProteinHigh Protein — 20g+ per serving+2Matcha Mung Bean Bread with Seeds (Flourless)142 cal8.4g protein18.5g carbs1.5g sugar5.3g fat
35 minOat-BasedOat-Based — built around oats as primary ingredientHigh ProteinHigh Protein — 20g+ per serving+2Apple Oat Cottage Cheese Muffins with Walnuts105 cal4.9g protein16.4g carbs5.1g sugar2.4g fat
50 minOat-BasedOat-Based — built around oats as primary ingredientHigh ProteinHigh Protein — 20g+ per serving+3High-Protein Cottage Cheese Oat Bread (No Yeast)184 cal7.8g protein20.7g carbs0.9g sugar8.1g fat
50 minOat-BasedOat-Based — built around oats as primary ingredientNo FlourNo Flour — no wheat or grain flours usedFlourless Oat Banana Cocoa Cake with Chocolate Glaze207 cal6.2g protein28.5g carbs8.1g sugar8g fat