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Kochen Cool — home baking for people who had to change what food means. Tested in one kitchen, shared with anyone who needs it.

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Made with for healthy cooking

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Category

Baking Breakfast Cookies & Biscuits Desserts Mains & Salads No-Flour Breads Patties & Pancakes Snacks

Diet(1 selected)

Gluten-Free Dairy-Free Vegetarian ✓Low Carb Keto

Main Ingredient

Cottage Cheese Oat Flour Lentils Chia Seeds Eggs

Cooking Method

Oven Stovetop Air Fryer No-Bake Slow Cooker

Diet & Preferences

No Flour High Protein Cottage Cheese Gluten-Free Dairy-Free Low Carb Vegetarian Quick & Easy Keto Lentil-Based 5-Minute Seed-Based Diabetic-Friendly No-Bake Vegan Oat-Based Chickpea-Based Pan/Air-Fryer

Difficulty

Easy Medium Hard

Nutrition & Time Filters

Time

Under 15 min 15-30 min 30-60 min 60+ min

Calories

Under 200 200-400 400-600 600+

Protein

Carbs

Under 15g 15-30g 30-50g 50g+

Sugar

Under 3g 3-5g 5-10g 10g+

Ingredients

Max Prep Time

Under 10 min Under 20 min Under 30 min Under 60 min

Season

Spring Summer Fall Winter All Seasons

Showing 16 of 16 recipes

Chocolate Walnut Keto Muffins with Berries

KetoKeto — under 5g net carbs per servingDiabetic-FriendlyDiabetic-Friendly — low glycemic impact, no added sugar+3

Chocolate Walnut Keto Muffins with Berries

231 cal7.1g protein

14g carbs2.4g sugar17.4g fat

Greek Yogurt Blueberry Keto Muffins (No Flour)

KetoKeto — under 5g net carbs per servingDiabetic-FriendlyDiabetic-Friendly — low glycemic impact, no added sugar+3

Greek Yogurt Blueberry Keto Muffins (No Flour)

265 cal6.4g protein

12.3g carbs2.8g sugar22.5g fat

Keto Pistachio Almond Cookies (Sugar-Free)

KetoKeto — under 5g net carbs per servingDiabetic-FriendlyDiabetic-Friendly — low glycemic impact, no added sugar+3

Keto Pistachio Almond Cookies (Sugar-Free)

140 cal2.5g protein

5.7g carbs0.5g sugar12.7g fat

3-Ingredient Sugar-Free Almond Meringue Cookies

KetoKeto — under 5g net carbs per servingDiabetic-FriendlyDiabetic-Friendly — low glycemic impact, no added sugar+3

3-Ingredient Sugar-Free Almond Meringue Cookies

91 cal5.7g protein

3.7g carbs0.2g sugar6.3g fat

Keto Thanksgiving Buns with Cinnamon-Orange Glaze

KetoKeto — under 5g net carbs per servingDiabetic-FriendlyDiabetic-Friendly — low glycemic impact, no added sugar+3

Keto Thanksgiving Buns with Cinnamon-Orange Glaze

195 cal3.7g protein

12.4g carbs1.7g sugar16.5g fat

Sugar-Free Keto Pumpkin Pie with Almond Crust

KetoKeto — under 5g net carbs per servingDiabetic-FriendlyDiabetic-Friendly — low glycemic impact, no added sugar+3

Sugar-Free Keto Pumpkin Pie with Almond Crust

270 cal5g protein

12.4g carbs2g sugar23.5g fat

Sunflower Seed Turmeric Keto Bread

KetoKeto — under 5g net carbs per servingSeed-BasedSeed-Based — built on seeds as the primary structure+4

Sunflower Seed Turmeric Keto Bread

148 cal6g protein

6.4g carbs0.7g sugar12.2g fat

Vegan Almond Flaxseed Bread (Gluten-Free, No Egg)

Flour-FreeVeganVegan — no animal products at all+8

Vegan Almond Flaxseed Bread (Gluten-Free, No Egg)

176 cal2g protein

8.6g carbs0.4g sugar16.5g fat

Classic Keto Almond Psyllium Bread (Gluten-Free)

Flour-FreeKeto-Friendly+5

Classic Keto Almond Psyllium Bread (Gluten-Free)

164 cal2.8g protein

6.1g carbs0.1g sugar15.1g fat

Diabetic-Friendly Almond Flour Bread (47 kcal Slice)

Flour-FreeKeto-Friendly+6

Diabetic-Friendly Almond Flour Bread (47 kcal Slice)

119 cal4.2g protein

2.8g carbs0.1g sugar10.5g fat

Keto Almond Hazelnut Loaf (Gluten-Free, Low-Carb)

Keto-FriendlyKetoKeto — under 5g net carbs per serving+4

Keto Almond Hazelnut Loaf (Gluten-Free, Low-Carb)

108 cal5.6g protein

5.3g carbs0.4g sugar7.8g fat

High-Protein Cottage Cheese Flaxseed Bread (No Flour)

Flour-FreeDiabetic-FriendlyDiabetic-Friendly — low glycemic impact, no added sugar+5

High-Protein Cottage Cheese Flaxseed Bread (No Flour)

240 cal9.7g protein

8.2g carbs1.4g sugar19.9g fat

3-Ingredient Keto Coconut Bread (No Flour, Low-Carb)

Flour-FreeKeto-Friendly+5

3-Ingredient Keto Coconut Bread (No Flour, Low-Carb)

199 cal4.1g protein

5g carbs1g sugar19.1g fat

Diabetic-Friendly Keto Almond Coconut Bread

Keto-FriendlyKetoKeto — under 5g net carbs per serving+4

Diabetic-Friendly Keto Almond Coconut Bread

218 cal4.9g protein

17.1g carbs0.1g sugar16.7g fat

Low-Carb Almond Bread (Keto, Diabetic-Friendly)

KetoKeto — under 5g net carbs per servingDiabetic-FriendlyDiabetic-Friendly — low glycemic impact, no added sugar+3

Low-Carb Almond Bread (Keto, Diabetic-Friendly)

242 cal7.8g protein

9.7g carbs0.1g sugar20.7g fat

Diabetic-Friendly Flaxseed Cottage Cheese Bread

Seed-BasedSeed-Based — built on seeds as the primary structureDiabetic-FriendlyDiabetic-Friendly — low glycemic impact, no added sugar+5

Diabetic-Friendly Flaxseed Cottage Cheese Bread

165 cal8.3g protein

5.3g carbs1g sugar13g fat