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3-Ingredient Keto Coconut Bread (No Flour, Low-Carb)
Silky keto mini-loaves from coconut paste, eggs and psyllium. Gluten-free, low-carb, naturally diabetic-friendly; 138 kcal per slice.
10 min prep / 50 min total
199 kcal
4.1g protein
8 servings
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Ingredients
Ingredients updated to metric measurements
- 3eggs
- 100 gcoconut paste
urbech or spread
- pinchsalt
- 7 gpsyllium husk
- ½ tspbaking powder
- sesame seeds
for topping
- vegetable oil
for greasing
Instructions
Whisk 3 eggs with 100g coconut paste, a pinch of salt, 7g psyllium and 1/2 teaspoon baking powder. Let the batter rest for to hydrate the psyllium.
Grease two small 4x6-inch loaf pans with vegetable oil and sprinkle the bottoms with sesame seeds. Divide the dough between them and top with more sesame.
Bake at 180°C for 35- until firm and golden. Cool fully before slicing each loaf into 4 pieces.
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