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Spinach Black Lentil Loaf (Gluten-Free, Flourless)

Rustic black lentil loaf folded with blanched spinach, pumpkin seeds and psyllium. Flourless, gluten-free and baked until the crust cracks and the crumb stays tender.

15 min prep / 65 min total
157 kcal
8.5g protein
10 servings
Easy

Watch How to Make This

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Ingredients

Ingredients updated to metric measurements
  • 220 gblack lentils

    1 cup

  • 40 gpsyllium husk
  • salt

    to taste

  • turmeric
  • Italian herbs
  • 10 gbaking powder
  • 50 gspinach

    blanched 2-3 minutes

  • 350 mlwater
  • 20 mlolive oil
  • 2eggs
  • 30 gpumpkin seeds
  • sunflower seeds

    for topping

  • coriander

    for topping

Instructions

  1. Grind the black lentils into a fine flour in a coffee grinder or high-speed blender.

  2. In a large bowl combine lentil flour, psyllium, baking powder, salt, turmeric and Italian herbs.

  3. Blanch the spinach in boiling water for 2-, drain, then purée with the water, olive oil and eggs.

  4. Pour the wet mixture into the dry ingredients and stir until a thick dough forms; fold in the pumpkin seeds.

  5. Transfer to an oiled loaf pan, top with sunflower seeds and coriander, then bake at 180°C for 45- until the crust is firm.

  6. Cool in the pan for before slicing.

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