Margit S.
Dense and filling. A small slice is enough. I use it as my morning bread and haven't needed anything else — the chia and almond together keep me going until midday without any hunger.
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Pumpkin Fiber Almond Chia Bread (5 Minutes)
Flour-free bread made with pumpkin fiber, almond flour and chia seeds, held together with yogurt and egg. Low-carb, high-fiber, gut-friendly.
4.0(4 reviews)
5 min prep / 45 min total
196 kcal
8g protein
6 servings
EasyWatch How to Make This
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Ingredients
Ingredients updated to metric measurements
- 100 gpumpkin fiber
or pumpkin seed flour
- 50 galmond flour
- 1 tspbaking powder
- salt
to taste
- 1 tspchia seeds
- 1 pieceegg
- 180 mlliquid yogurt
- 30 mlolive oil
- pumpkin seeds
for topping
Instructions
Mix pumpkin fiber, almond flour, baking powder, salt and chia seeds
Add egg, yogurt and olive oil
Stir until well combined
Grease baking pans with vegetable oil
Shape the bread and drizzle with oil
Sprinkle with pumpkin seeds
Bake for 35- at 180 C (350 F)
Rate This Recipe
4 reviews
Page 1 of 1, 4 reviews
Helene B.
My husband tried it once. Asks for it every day now.
Franziska T.
Too dense for my taste, though I can see why others like it. Ate it but won't make it again.
Ilse G.
Rich in fiber and fills you up well.
