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High-Protein Greek Yogurt Oat Bread with Seeds

Tender oat bread bound with Greek yogurt and eggs, studded with toasted pumpkin, sunflower and flaxseeds. Flourless and protein-forward in every slice.

20 min prep / 55 min total
182 kcal
7.5g protein
10 servings
Easy

Watch How to Make This

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Ingredients

Ingredients updated to metric measurements
  • 150 goats

    soaked in 160ml hot water for 15 minutes

  • 150 goats

    ground to a flour

  • 10 gbaking powder
  • pinchsalt

    to taste

  • 1 tbsppumpkin seeds

    toasted

  • 1 tbspsunflower seeds

    toasted

  • 1 tbspflaxseeds

    plus more for topping

  • 2eggs
  • 250 gGreek yogurt
  • 1 tbspolive oil

Instructions

  1. Pour 160ml hot water over 150g oats and soak for until softened.

  2. Grind another 150g oats to a flour, then mix with 10g baking powder and salt. Toast the pumpkin and sunflower seeds in a dry pan, add to the dry mix with 1 tablespoon flaxseeds.

  3. Whisk 2 eggs with 250g Greek yogurt and 1 tablespoon olive oil, then stir into the soaked oats.

  4. Combine wet and dry mixtures to form a thick dough. Transfer to a greased loaf tin, level the top and sprinkle with flaxseeds.

  5. Bake at 180°C for 30-, until golden and firm. Cool before slicing; store no longer than 3 days.

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