Helga M.
My husband has been on a low-carb diet since his diagnosis. He said this is the first bread he has actually enjoyed.
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Broccoli Bread for Gut and Heart Health
Flour-free broccoli bread with almond flour, cheese, Greek yogurt and psyllium. High in fiber and protein, supports digestion.
4.5(2 reviews)
15 min prep / 60 min total
148 kcal
8g protein
6 servings
EasyWatch How to Make This
Click to play video
Ingredients
Ingredients updated to metric measurements
- 200 gbroccoli
cooked
- 3 pieceeggs
- 50 gcheddar cheese
grated
- salt
to taste
- 50 galmond flour
- 2 tbspGreek yogurt
- 1½ tspbaking powder
- 3 tbsppsyllium husk
- sesame seeds
for topping
Instructions
Salt and cook broccoli for
Blend cooked broccoli with eggs using immersion blender
Add grated cheddar, salt, almond flour, Greek yogurt and baking powder
Stir in psyllium husk and let dough rest so psyllium swells
Divide into 2 parts on greased baking sheet
Sprinkle with oil, make cuts and sprinkle with sesame seeds
Bake for 35- at 180 C (350 F)
Rate This Recipe
2 reviews
Page 1 of 1, 2 reviews
Patricia O.
Added garlic powder. Wonderful flavor.
