50 minOat-BasedOat-Based — built around oats as primary ingredientNo FlourNo Flour — no wheat or grain flours used+1Apple Oat Cherry Breakfast Bake with Brazil Nuts189 cal4.7g protein31.7g carbs16.5g sugar6.1g fat
65 minSeed-BasedSeed-Based — built on seeds as the primary structureHigh ProteinHigh Protein — 20g+ per serving+2Matcha Mung Bean Bread with Seeds (Flourless)142 cal8.4g protein18.5g carbs1.5g sugar5.3g fat
35 minOat-BasedOat-Based — built around oats as primary ingredientHigh ProteinHigh Protein — 20g+ per serving+2Apple Oat Cottage Cheese Muffins with Walnuts105 cal4.9g protein16.4g carbs5.1g sugar2.4g fat
50 minOat-BasedOat-Based — built around oats as primary ingredientHigh ProteinHigh Protein — 20g+ per serving+3High-Protein Cottage Cheese Oat Bread (No Yeast)184 cal7.8g protein20.7g carbs0.9g sugar8.1g fat
60 minVeganVegan — no animal products at allLentil-BasedLentil-Based — built around lentils as the primary ingredient+3Black Lentil Flaxseed Loaf with Dried Tomatoes149 cal7g protein18.6g carbs0.6g sugar6.2g fat
55 minSeed-BasedSeed-Based — built on seeds as the primary structureOat-BasedOat-Based — built around oats as primary ingredient+2Oat Zucchini Breakfast Bread with Pumpkin Seeds120 cal4.5g protein12.7g carbs0.9g sugar6.4g fat
55 minLentil-BasedLentil-Based — built around lentils as the primary ingredientHigh ProteinHigh Protein — 20g+ per serving+2Red Lentil Hazelnut Bread with Chia (No Soaking)171 cal7.4g protein21.4g carbs0.7g sugar7.6g fat
45 minSeed-BasedSeed-Based — built on seeds as the primary structureOat-BasedOat-Based — built around oats as primary ingredient+4Simple 5-Ingredient Oat Yogurt Bread with Coriander167 cal7.7g protein24.8g carbs1.2g sugar4.1g fat
45 minVeganVegan — no animal products at allSeed-BasedSeed-Based — built on seeds as the primary structure+5Canned Lentil Breakfast Bread with Sunflower & Cumin194 cal9.2g protein26.1g carbs0.9g sugar7.7g fat
70 minVeganVegan — no animal products at allKetoKeto — under 5g net carbs per serving+6Keto Green Lentil Coconut Flour Bread with Herbs162 cal7.4g protein20.9g carbs0.5g sugar6.7g fat
65 minLentil-BasedLentil-Based — built around lentils as the primary ingredientSeed-BasedSeed-Based — built on seeds as the primary structure+3Spinach Black Lentil Loaf (Gluten-Free, Flourless)157 cal8.5g protein19.1g carbs0.6g sugar6.5g fat
65 minVeganVegan — no animal products at allSeed-BasedSeed-Based — built on seeds as the primary structure+5Black Lentil Bread with Flaxseed & Turmeric156 cal7.4g protein18.8g carbs0.6g sugar6.9g fat
55 minVeganVegan — no animal products at allChickpea-BasedChickpea-Based — built around chickpeas as primary ingredient+3Gluten-Free Rice Chickpea Bread with Italian Herbs153 cal3.2g protein26.8g carbs1.5g sugar4.2g fat
120 minVeganVegan — no animal products at allSeed-BasedSeed-Based — built on seeds as the primary structure+4Yeasted Lentil Bread with Turmeric & Paprika161 cal8.7g protein18.7g carbs0.7g sugar6.5g fat
60 minVeganVegan — no animal products at allSeed-BasedSeed-Based — built on seeds as the primary structure+4Buckwheat Spinach Apple Bread (Gluten-Free, Vegan)165 cal5.3g protein36.5g carbs2.4g sugar1.2g fat
60 minVeganVegan — no animal products at allKetoKeto — under 5g net carbs per serving+63-Ingredient Keto Flaxseed Bread (Vegan, Low-Carb)142 cal4.7g protein11.6g carbs0.4g sugar10.5g fat
50 minKetoKeto — under 5g net carbs per servingSeed-BasedSeed-Based — built on seeds as the primary structure+4Keto Flax & Egg White Protein Bread (2 Ingredients)141 cal5.2g protein5g carbs0.4g sugar11.7g fat
55 minSeed-BasedSeed-Based — built on seeds as the primary structureOat-BasedOat-Based — built around oats as primary ingredient+3High-Protein Greek Yogurt Oat Bread with Seeds182 cal7.5g protein23.9g carbs1.1g sugar6.3g fat
50 minSeed-BasedSeed-Based — built on seeds as the primary structureOat-BasedOat-Based — built around oats as primary ingredient+2Flourless Oat Apple Cake with Cranberries (No Sugar)106 cal3.3g protein19.9g carbs6.9g sugar1.9g fat
75 minVeganVegan — no animal products at allSeed-BasedSeed-Based — built on seeds as the primary structure+4Anti-Inflammatory Turmeric Lentil Bread (Flourless)173 cal8g protein21.9g carbs0.7g sugar7.2g fat
35 minVeganVegan — no animal products at allSeed-BasedSeed-Based — built on seeds as the primary structure+4Flourless Lentil Chocolate Muffins (Vegan, No Sugar)195 cal8.8g protein27.5g carbs4.6g sugar6.5g fat
15 minVeganVegan — no animal products at allSeed-BasedSeed-Based — built on seeds as the primary structure+5No-Bake Lentil Date Cocoa Truffles (No Sugar)161 cal5.5g protein22g carbs12.5g sugar6.9g fat
85 minVeganVegan — no animal products at allSeed-BasedSeed-Based — built on seeds as the primary structure+4Egg-Free Apple Oat Seed Breakfast Bread159 cal5.7g protein23g carbs3.4g sugar7.7g fat
45 minOat-BasedOat-Based — built around oats as primary ingredientNo FlourNo Flour — no wheat or grain flours used+15 Flourless Breakfast Desserts for Weight Loss85 cal2.2g protein17.7g carbs7.8g sugar1.1g fat