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Kochen Cool — home baking for people who had to change what food means. Tested in one kitchen, shared with anyone who needs it.

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Category

Baking Breakfast Cookies & Biscuits Desserts Mains & Salads No-Flour Breads Patties & Pancakes Snacks

Diet

Gluten-Free Dairy-Free Vegetarian Low Carb Keto

Main Ingredient

Cottage Cheese Oat Flour Lentils Chia Seeds Eggs

Cooking Method

Oven Stovetop Air Fryer No-Bake Slow Cooker

Diet & Preferences

No Flour High Protein Cottage Cheese Gluten-Free Dairy-Free Low Carb Vegetarian Quick & Easy Keto Lentil-Based 5-Minute Seed-Based Diabetic-Friendly No-Bake Vegan Oat-Based Chickpea-Based Pan/Air-Fryer

Difficulty

Easy Medium Hard

Nutrition & Time Filters

Time

Under 15 min 15-30 min 30-60 min 60+ min

Calories

Under 200 200-400 400-600 600+

Protein

Carbs

Under 15g 15-30g 30-50g 50g+

Sugar

Under 3g 3-5g 5-10g 10g+

Ingredients

Max Prep Time

Under 10 min Under 20 min Under 30 min Under 60 min

Season

Spring Summer Fall Winter All Seasons

Showing 15 of 15 recipes

Keto Avocado Almond Flour Buns

KetoKeto — under 5g net carbs per serving

Keto Avocado Almond Flour Buns

80 cal2.5g protein4.0

2.5g carbs0.3g sugar6.5g fat

Flaxseed and Cashew Bread

Seed-BasedSeed-Based — built on seeds as the primary structureDiabetic-FriendlyDiabetic-Friendly — low glycemic impact, no added sugar

Flaxseed and Cashew Bread

149 cal5g protein4.3

7.5g carbs0.2g sugar10.5g fat

Grandmother's Turmeric Lentil Bread

VeganVegan — no animal products at allLentil-BasedLentil-Based — built around lentils as the primary ingredient+1

Grandmother's Turmeric Lentil Bread

90 cal5g protein4.1

11g carbs0.3g sugar3.5g fat

Green Lentil Bread in 5 Minutes

VeganVegan — no animal products at allLentil-BasedLentil-Based — built around lentils as the primary ingredient+2

Green Lentil Bread in 5 Minutes

115 cal6g protein4.0

12g carbs0.3g sugar5g fat

Crab Celery Apple Salad with Yogurt Dressing

Low Carb

Low Carb — less than 15g per servingQuick & Easy

Quick & Easy — ready in under 30 minutes

Crab Celery Apple Salad with Yogurt Dressing

105 cal12.6g protein

6.9g carbs5.1g sugar2.9g fat

No-Bake Prune Almond Cocoa Truffles (No Sugar)

VeganVegan — no animal products at allNo-BakeNo-Bake — no oven required+2

No-Bake Prune Almond Cocoa Truffles (No Sugar)

107 cal2.6g protein

9g carbs4g sugar7.5g fat

No-Bake Prune Walnut Chocolate Sesame Truffles

No-BakeNo-Bake — no oven requiredNo Flour

No Flour — no wheat or grain flours used

No-Bake Prune Walnut Chocolate Sesame Truffles

131 cal2.1g protein

13.2g carbs9.8g sugar8.4g fat

3-Ingredient Carrot Peanut Butter Truffles (No Sugar)

VeganVegan — no animal products at allNo-BakeNo-Bake — no oven required+2

3-Ingredient Carrot Peanut Butter Truffles (No Sugar)

119 cal4.2g protein

10.7g carbs2.3g sugar7.1g fat

Green Spinach Kiwi Banana Smoothie

VeganVegan — no animal products at allNo-BakeNo-Bake — no oven required+5

Green Spinach Kiwi Banana Smoothie

182 cal3.2g protein

45g carbs24.9g sugar1g fat

Pumpkin Seed Honey Digestive Smoothie

Seed-BasedSeed-Based — built on seeds as the primary structureNo-BakeNo-Bake — no oven required+4

Pumpkin Seed Honey Digestive Smoothie

164 cal6.9g protein

10g carbs6.8g sugar11.9g fat

Gluten-Free Sesame Caramel Bites with Dark Chocolate — Only 3 Ingredients

Seed-BasedSeed-Based — built on seeds as the primary structureNo-BakeNo-Bake — no oven required

Gluten-Free Sesame Caramel Bites with Dark Chocolate — Only 3 Ingredients

130 cal3g protein4.5

14.5g carbs9g sugar7g fat

No-Bake 2-Ingredient Cocoa Truffles (No Added Sugar)

Flour-FreeVeganVegan — no animal products at all+5

No-Bake 2-Ingredient Cocoa Truffles (No Added Sugar)

62 cal2.1g protein

16.1g carbs0.6g sugar1g fat

Pumpkin Seed and Date Candies — No Flour, No Sugar, No Gluten

VeganVegan — no animal products at all5-Minute5-Minute — hands-on prep under 5 minutes+2

Pumpkin Seed and Date Candies — No Flour, No Sugar, No Gluten

70 cal2g protein4.3

10.5g carbs7.5g sugar2.5g fat

Almond Date Coconut Truffles — 3 Ingredients in 5 Minutes

VeganVegan — no animal products at all5-Minute5-Minute — hands-on prep under 5 minutes+1

Almond Date Coconut Truffles — 3 Ingredients in 5 Minutes

95 cal2.5g protein4.3

12g carbs9g sugar4.5g fat

Homemade Chocolate Spread with Avocado and Hazelnuts — 3 Ingredients

5-Minute5-Minute — hands-on prep under 5 minutesNo-BakeNo-Bake — no oven required

Homemade Chocolate Spread with Avocado and Hazelnuts — 3 Ingredients

140 cal2g protein3.0

10.5g carbs6.5g sugar10.5g fat