50 minKetoKeto — under 5g net carbs per servingDiabetic-FriendlyDiabetic-Friendly — low glycemic impact, no added sugar+3Chocolate Walnut Keto Muffins with Berries231 cal7.1g protein14g carbs2.4g sugar17.4g fat
40 minKetoKeto — under 5g net carbs per servingHigh ProteinHigh Protein — 20g+ per serving+3Cheesy Cauliflower Patties with Shrimp Cream Sauce329 cal13.1g protein9.4g carbs2.5g sugar27.9g fat
40 minKetoKeto — under 5g net carbs per servingHigh ProteinHigh Protein — 20g+ per serving+3Cottage Cheese Crust Keto Pizza (No Flour)246 cal12.5g protein12g carbs2.3g sugar17.3g fat
45 minKetoKeto — under 5g net carbs per servingHigh ProteinHigh Protein — 20g+ per serving+35-Ingredient Cottage Cheese Keto Buns382 cal18.7g protein18.4g carbs2.6g sugar27.5g fat
35 minKetoKeto — under 5g net carbs per servingHigh ProteinHigh Protein — 20g+ per serving+3Keto Cheese Garlic Herb Muffins (No Flour)283 cal7.6g protein11.6g carbs0.7g sugar24.2g fat
25 minKetoKeto — under 5g net carbs per servingHigh ProteinHigh Protein — 20g+ per serving+3Keto Avocado Mozzarella Flatbreads272 cal14.4g protein9.3g carbs1.6g sugar20.9g fat
35 minLentil-BasedLentil-Based — built around lentils as the primary ingredientHigh ProteinHigh Protein — 20g+ per serving+2Tuna Lentil Spinach Patties with Avocado Sauce288 cal15.7g protein27.1g carbs3.2g sugar14.4g fat
60 minKetoKeto — under 5g net carbs per servingNo FlourNo Flour — no wheat or grain flours used+3Hazelnut Almond Flax Keto Loaf (Gluten-Free)208 cal5g protein8.5g carbs0.5g sugar18.3g fat
30 minSeed-BasedSeed-Based — built on seeds as the primary structureNo FlourNo Flour — no wheat or grain flours used+2Seed Flatbread with Avocado Dill Spread317 cal7.8g protein10.5g carbs1g sugar28.8g fat
50 minKetoKeto — under 5g net carbs per servingHigh ProteinHigh Protein — 20g+ per serving+3Keto Spinach Beef Almond Pie (High-Protein)205 cal8.8g protein6.5g carbs1g sugar16.4g fat
25 minKetoKeto — under 5g net carbs per serving5-Minute5-Minute — hands-on prep under 5 minutes+4Cheddar Almond Keto Breakfast Pancakes289 cal8.2g protein7.4g carbs1.6g sugar25.9g fat
25 minKetoKeto — under 5g net carbs per serving5-Minute5-Minute — hands-on prep under 5 minutes5-Minute Keto Avocado Cottage Cheese Flatbreads206 cal10.5g protein4.64.2g carbs0.5g sugar15.8g fat
30 minKetoKeto — under 5g net carbs per servingNo FlourNo Flour — no wheat or grain flours used+2Flourless Avocado Tahini Keto Loaf (Low-Carb)275 cal8.3g protein12.3g carbs1.5g sugar23.5g fat
35 minKetoKeto — under 5g net carbs per servingNo FlourNo Flour — no wheat or grain flours used+2Keto Avocado Parmesan Cloud Bread (Low-Carb)358 cal10.3g protein7.7g carbs0.9g sugar32.9g fat
57 minKetoKeto — under 5g net carbs per serving5-Minute5-Minute — hands-on prep under 5 minutes+1Keto Walnut and Hazelnut Mug Bread400 cal14g protein4.012g carbs2g sugar32.5g fat
35 minVeganVegan — no animal products at allGluten-FreeGluten-Free — no gluten-containing ingredients+15-Minute Skillet Banana Cocoa Upside-Down Cake393 cal4.2g protein69.8g carbs26.3g sugar13g fat
800 minVeganVegan — no animal products at allGluten-FreeGluten-Free — no gluten-containing ingredients+1Bakery-Style Gluten-Free Multigrain Loaves210 cal2.5g protein37.2g carbs0.9g sugar6.3g fat
800 minVeganVegan — no animal products at allGluten-FreeGluten-Free — no gluten-containing ingredients+1Professional Gluten-Free Millet Corn Loaf (Vegan)234 cal3.1g protein37.8g carbs0.8g sugar8.5g fat
95 minVeganVegan — no animal products at allOat-BasedOat-Based — built around oats as primary ingredient+2Sweet Potato Oat Yeasted Quick Loaf (Vegan)259 cal8.3g protein38.4g carbs1.1g sugar8.2g fat
35 minVeganVegan — no animal products at allChickpea-BasedChickpea-Based — built around chickpeas as primary ingredient+2Sweet Potato Chickpea Olive Bowl with Lemon352 cal9.1g protein44.1g carbs9.6g sugar16.9g fat
40 minVeganVegan — no animal products at allLentil-BasedLentil-Based — built around lentils as the primary ingredient+3Lentil Zucchini Herb Patties (Vegan, Skillet)325 cal13.7g protein37.3g carbs4.3g sugar14.6g fat
180 minLentil-BasedLentil-Based — built around lentils as the primary ingredientVegetarianVegetarian — no meat productsYeasted Lentil Onion Stuffed Bread Loaf212 cal7.4g protein30.3g carbs0.8g sugar8g fat
25 minHigh ProteinHigh Protein — 20g+ per servingLow CarbLow Carb — less than 15g per serving+2High-Protein Cabbage Egg Skillet Omelet228 cal8.6g protein4.4g carbs2.2g sugar19.8g fat
800 minVeganVegan — no animal products at allGluten-FreeGluten-Free — no gluten-containing ingredients+1Gluten-Free Quinoa Yeasted Bread (Vegan)203 cal4.4g protein37.2g carbs0.2g sugar4.7g fat