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Kochen Cool — home baking for people who had to change what food means. Tested in one kitchen, shared with anyone who needs it.

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By Season:Winter|Spring|Summer|Fall

Made with for healthy cooking

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Category

Baking Breakfast Cookies & Biscuits Desserts Mains & Salads No-Flour Breads Patties & Pancakes Snacks

Diet

Gluten-Free Dairy-Free Vegetarian Low Carb Keto

Main Ingredient

Cottage Cheese Oat Flour Lentils Chia Seeds Eggs

Cooking Method

Oven Stovetop Air Fryer No-Bake Slow Cooker

Diet & Preferences

No Flour High Protein Cottage Cheese Gluten-Free Dairy-Free Low Carb Vegetarian Quick & Easy Keto Lentil-Based 5-Minute Seed-Based Diabetic-Friendly No-Bake Vegan Oat-Based Chickpea-Based Pan/Air-Fryer

Difficulty

Easy Medium Hard

Nutrition & Time Filters

Time

Under 15 min 15-30 min 30-60 min 60+ min

Calories

Under 200 200-400 400-600 600+

Protein

Carbs

Under 15g 15-30g 30-50g 50g+

Sugar

Under 3g 3-5g 5-10g 10g+

Ingredients

Max Prep Time

Under 10 min Under 20 min Under 30 min Under 60 min

Season

Spring Summer Fall Winter All Seasons

Showing 11 of 11 recipes

Immunity Berry Ginger Lemon Honey Tea

VeganVegan — no animal products at allVegetarian

Vegetarian — no meat products+1

Immunity Berry Ginger Lemon Honey Tea

220 cal4.4g protein

34g carbs28.4g sugar8.8g fat

No-Bake 4-Ingredient Peanut Almond Protein Bars

No-BakeNo-Bake — no oven requiredHigh Protein

High Protein — 20g+ per serving+2

No-Bake 4-Ingredient Peanut Almond Protein Bars

310 cal8.4g protein

24.1g carbs15.1g sugar22.1g fat

No-Bake Nut & Seed Energy Bars (Vegan)

VeganVegan — no animal products at allSeed-BasedSeed-Based — built on seeds as the primary structure+4

No-Bake Nut & Seed Energy Bars (Vegan)

242 cal6.8g protein

18.6g carbs10.7g sugar17.7g fat

No-Bake Triple-Nut Oat Cocoa Bars (Vegan)

VeganVegan — no animal products at allNo-BakeNo-Bake — no oven required+3

No-Bake Triple-Nut Oat Cocoa Bars (Vegan)

217 cal4.6g protein

31.6g carbs17g sugar9.5g fat

Nut-Free 5-Seed Chocolate Brittle (Vegan)

VeganVegan — no animal products at allSeed-BasedSeed-Based — built on seeds as the primary structure+4

Nut-Free 5-Seed Chocolate Brittle (Vegan)

231 cal6.5g protein

17.2g carbs11.7g sugar16.8g fat

Flourless Banana Oat Bars with Apricot & Cashew

Oat-BasedOat-Based — built around oats as primary ingredientNo Flour

No Flour — no wheat or grain flours used

Flourless Banana Oat Bars with Apricot & Cashew

298 cal5.4g protein

31.4g carbs11.7g sugar17.8g fat

Sugar-Free 4-Ingredient Peanut Chocolate Holiday Bites

Flour-FreeSeed-BasedSeed-Based — built on seeds as the primary structure+3

Sugar-Free 4-Ingredient Peanut Chocolate Holiday Bites

278 cal9.6g protein

19.4g carbs6.4g sugar21.5g fat

High-Protein Gluten-Free 3-Ingredient Hazelnut Bars

Flour-FreeVeganVegan — no animal products at all+6

High-Protein Gluten-Free 3-Ingredient Hazelnut Bars

220 cal3.5g protein

18.6g carbs14.2g sugar16.5g fat

Gluten-Free Vegan 3-Ingredient Sunflower Peanut Halva

Flour-FreeVeganVegan — no animal products at all+5

Gluten-Free Vegan 3-Ingredient Sunflower Peanut Halva

225 cal7.4g protein

16.1g carbs5.3g sugar17.3g fat

3-Ingredient No-Bake Coconut Chocolate Bites

VeganVegan — no animal products at allNo-BakeNo-Bake — no oven required+3

3-Ingredient No-Bake Coconut Chocolate Bites

252 cal1.4g protein

16.3g carbs12.1g sugar20.9g fat

No-Bake 4-Ingredient Almond Coconut Bites

No-BakeNo-Bake — no oven requiredNo Flour

No Flour — no wheat or grain flours used+1

No-Bake 4-Ingredient Almond Coconut Bites

215 cal6.9g protein

23.9g carbs13.7g sugar11.4g fat