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Flour-FreeVeganVegan — no animal products at allSeed-BasedSeed-Based — built on seeds as the primary structureNo-BakeNo-Bake — no oven requiredHigh ProteinHigh Protein — 20g+ per servingNo FlourNo Flour — no wheat or grain flours usedDairy-FreeDairy-Free — no dairy productsGluten-FreeGluten-Free — no gluten-containing ingredients
High-Protein Gluten-Free 3-Ingredient Hazelnut Bars
Gluten-free no-bake protein bars built on hazelnuts, dates and cocoa. A quick, wholesome snack cut into slices with a satisfying hazelnut-caramel profile.
15 min prep / 15 min total
220 kcal
3.5g protein
10 servings
EasyWatch How to Make This
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Ingredients
Ingredients updated to metric measurements
- 200 ghazelnuts
toasted
- 1 tbspcocoa powder
- 200 gdates
pitted
- 3 tbspolive oil
optional
Instructions
Toast hazelnuts and grind.
Blend dates with olive oil into a paste.
Combine the ground hazelnuts, cocoa and date paste.
Press the mass into a plastic-lined baking form.
Store in the refrigerator; slice into bars before serving.
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