50 minFlour-FreeSeed-BasedSeed-Based — built on seeds as the primary structure+4Kefir Oat Bread with Walnuts, Basil & Raisins143 cal5.1g protein18.4g carbs4.1g sugar5.9g fat
25 minOat-BasedOat-Based — built around oats as primary ingredientNo FlourNo Flour — no wheat or grain flours usedOat Walnut Cranberry Energy Cookies (No Sugar)91 cal2.1g protein10.3g carbs3.2g sugar5g fat
45 minOat-BasedOat-Based — built around oats as primary ingredientNo FlourNo Flour — no wheat or grain flours used+1Oat Kefir Cake with Carrot, Apple and Walnuts134 cal5.1g protein15.5g carbs4.4g sugar6.1g fat
55 minOat-BasedOat-Based — built around oats as primary ingredientNo FlourNo Flour — no wheat or grain flours used+2Sugar-Free Banana Bread with Oats (Gluten-Free)236 cal5g protein28.5g carbs3.8g sugar11.7g fat
30 minVeganVegan — no animal products at allOat-BasedOat-Based — built around oats as primary ingredient+3Apple Banana Peanut Oat Cookies (Egg-Free)79 cal2.4g protein11.9g carbs3.6g sugar2.9g fat
30 minVeganVegan — no animal products at allSeed-BasedSeed-Based — built on seeds as the primary structure+55-Minute Banana Raisin Oat Cookies62 cal1.5g protein12.7g carbs4.7g sugar0.9g fat
25 minOat-BasedOat-Based — built around oats as primary ingredientVegetarianVegetarian — no meat productsSugar-Free Oat Hazelnut Breakfast Cookies216 cal3.7g protein20.1g carbs4.2g sugar13.9g fat
40 minVeganVegan — no animal products at allOat-BasedOat-Based — built around oats as primary ingredient+2Vegan Apple Walnut Oat Cookies (No Sugar)108 cal1.5g protein10.9g carbs4.1g sugar6.9g fat
30 min5-Minute5-Minute — hands-on prep under 5 minutesSeed-BasedSeed-Based — built on seeds as the primary structure+1Sesame Oat Cookies — Vegan and Egg Versions in 5 Minutes110 cal3.5g protein4.211.5g carbs3.5g sugar6g fat
40 minFlour-FreeVeganVegan — no animal products at all+5Vegan 3-Ingredient Oat Banana Chocolate Cookies72 cal1.3g protein13.1g carbs4.4g sugar1.8g fat
35 minSeed-BasedSeed-Based — built on seeds as the primary structureOat-BasedOat-Based — built around oats as primary ingredient+1Sugar-Free 4-Ingredient Breakfast Oat Cookies122 cal3.4g protein15.8g carbs4.5g sugar5.6g fat
95 minVeganVegan — no animal products at all5-Minute5-Minute — hands-on prep under 5 minutes+2No-Bake Chocolate Oat Walnut Cookies — No Flour, No Eggs, No Sugar115 cal2.5g protein4.315g carbs5g sugar5.5g fat