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Kochen Cool — home baking for people who had to change what food means. Tested in one kitchen, shared with anyone who needs it.

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Category

Baking Breakfast Cookies & Biscuits Desserts Mains & Salads No-Flour Breads Patties & Pancakes Snacks

Diet(2 selected)

✓Gluten-Free Dairy-Free Vegetarian ✓Low Carb Keto

Main Ingredient

Cottage Cheese Oat Flour Lentils Chia Seeds Eggs

Cooking Method

Oven Stovetop Air Fryer No-Bake Slow Cooker

Diet & Preferences

No Flour High Protein Cottage Cheese Gluten-Free Dairy-Free Low Carb Vegetarian Quick & Easy Keto Lentil-Based 5-Minute Seed-Based Diabetic-Friendly No-Bake Vegan Oat-Based Chickpea-Based Pan/Air-Fryer

Difficulty

Easy Medium Hard

Nutrition & Time Filters

Time

Under 15 min 15-30 min 30-60 min 60+ min

Calories

Under 200 200-400 400-600 600+

Protein

Carbs

Under 15g 15-30g 30-50g 50g+

Sugar

Under 3g 3-5g 5-10g 10g+

Ingredients

Max Prep Time

Under 10 min Under 20 min Under 30 min Under 60 min

Season

Spring Summer Fall Winter All Seasons

Showing 10 of 10 recipes

Cheddar Walnut Keto Flatbread (Single Serving)

Flour-FreeKeto-Friendly+6

Cheddar Walnut Keto Flatbread (Single Serving)

1271 cal32.1g protein

21g carbs2.4g sugar122.2g fat

5-Minute Cottage Cheese Garlic Flatbread (Keto)

Flour-FreeKeto-Friendly+8

5-Minute Cottage Cheese Garlic Flatbread (Keto)

900 cal20.7g protein

23.1g carbs3.8g sugar84.9g fat

Classic Keto Almond Psyllium Bread (Gluten-Free)

Flour-FreeKeto-Friendly+5

Classic Keto Almond Psyllium Bread (Gluten-Free)

164 cal2.8g protein

6.1g carbs0.1g sugar15.1g fat

Diabetic-Friendly Almond Flour Bread (47 kcal Slice)

Flour-FreeKeto-Friendly+6

Diabetic-Friendly Almond Flour Bread (47 kcal Slice)

119 cal4.2g protein

2.8g carbs0.1g sugar10.5g fat

3-Ingredient Keto Coconut Bread (No Flour, Low-Carb)

Flour-FreeKeto-Friendly+5

3-Ingredient Keto Coconut Bread (No Flour, Low-Carb)

199 cal4.1g protein

5g carbs1g sugar19.1g fat

Diabetic-Friendly Keto Almond Coconut Bread

Keto-FriendlyKetoKeto — under 5g net carbs per serving+4

Diabetic-Friendly Keto Almond Coconut Bread

218 cal4.9g protein

17.1g carbs0.1g sugar16.7g fat

2-Ingredient Keto Tahini Bread (Flourless)

Flour-FreeKeto-Friendly+5

2-Ingredient Keto Tahini Bread (Flourless)

188 cal5.8g protein

3.5g carbs0.1g sugar17.4g fat

Keto 5-Ingredient Egg & Psyllium Flatbread

Flour-FreeKeto-Friendly+4

Keto 5-Ingredient Egg & Psyllium Flatbread

255 cal6.7g protein

13.4g carbs0.2g sugar22g fat

Keto Almond Coconut Flatbread with Sun-Dried Tomatoes

Keto-FriendlyKetoKeto — under 5g net carbs per serving+4

Keto Almond Coconut Flatbread with Sun-Dried Tomatoes

273 cal3.5g protein

19.4g carbs0.1g sugar22.1g fat

Keto Psyllium Seed Bread Rolls (Gluten-Free)

Keto-FriendlyKetoKeto — under 5g net carbs per serving+5

Keto Psyllium Seed Bread Rolls (Gluten-Free)

143 cal8.2g protein

9.3g carbs0.4g sugar9.9g fat