Rosemarie W.
The psyllium husk makes it hold together well. Good firm texture all the way through. I was skeptical about the ingredient at first but it made a real difference — without it the dough was too wet to shape properly.
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Red Lentil Psyllium Seed Bread
Flourless red lentil bread with psyllium husk, pumpkin and sunflower seeds. Gluten-free, sugar-free, supports blood sugar stability.
4.3(4 reviews)
15 min prep / 65 min total
48 kcal
2.5g protein
20 servings
EasyWatch How to Make This
Click to play video
Ingredients
Ingredients updated to metric measurements
- 160 gred lentils
ground to flour
- 240 mlwater
- 15 mlolive oil
- 2 pieceeggs
- ½ tspsalt
- 30 gpumpkin seeds
- 30 gsunflower seeds
- ½ tspdried garlic
- ½ tspdried basil
- ½ tspdried tomato
- 40 gpsyllium husk
- 12 gbaking powder
- sesame seeds
for topping
Instructions
Grind lentils in a coffee grinder until they become flour
Mix all ingredients together
Let sit for so psyllium swells
Grease a loaf pan and transfer dough
Make a cut and sprinkle with sesame seeds
Bake for 45- at 180 C until golden brown
Rate This Recipe
4 reviews
Page 1 of 1, 4 reviews
Adelheid M.
Excellent crust. Soft inside.
Kunigunde F.
Good bread but psyllium husk is hard to find locally. I ended up ordering it online.
Mechtild B.
My mother-in-law asks me to bring this every visit.
